{"id":3071,"date":"2023-07-20T22:40:21","date_gmt":"2023-07-20T20:40:21","guid":{"rendered":"https:\/\/szukamcienia.pl\/?p=3071"},"modified":"2025-02-26T09:56:22","modified_gmt":"2025-02-26T08:56:22","slug":"gofry-weganskie","status":"publish","type":"post","link":"https:\/\/szukamcienia.pl\/index.php\/2023\/07\/20\/gofry-weganskie\/","title":{"rendered":"Gofry wega\u0144skie"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">I znowu ciasto dro\u017cd\u017cowe&#8230; powoli robi\u0119 si\u0119 ekspertem od dro\u017cd\u017cy. Tym razem robi\u0119 gofry. Pyszne, kruche i wega\u0144skie. W mojej wersji z soczystym ananasem, s\u0142odziutkimi jagodami i polew\u0105 czekoladow\u0105. Je\u015bli jeszcze Ci\u0119 nie przekona\u0142am, to powiem, \u017ce przygotowa\u0142am je w par\u0119 minut, a po podaniu do sto\u0142u&#8230; znik\u0142y r\u00f3wnie szybko, jak si\u0119 na nim znalaz\u0142y \ud83d\ude42<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"vegan waffles \/ gofry wega\u0144skie\" width=\"720\" height=\"405\" src=\"https:\/\/www.youtube.com\/embed\/IMKZVyst7Qo?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n<div id=\"wpzoom-block-details-174056017152119\" class=\"wp-block-wpzoom-recipe-card-block-details col-4 \">\n\t\t\t\t<h3 class=\"details-title\">szczeg\u00f3\u0142y<\/h3>\n\t\t\t\t<div class=\"details-items\"><div class=\"detail-item detail-item-0\"><span class=\"detail-item-icon oldicon oldicon-food\"><\/span><span class=\"detail-item-label\">gofry<\/span><p class=\"detail-item-value\">10 sztuk<\/p><\/div><div class=\"detail-item detail-item-1\"><span class=\"detail-item-icon oldicon oldicon-room-service\"><\/span><span class=\"detail-item-label\">Przygotowanie<\/span><p class=\"detail-item-value\">30 minut<\/p><\/div><div class=\"detail-item detail-item-2\"><span class=\"detail-item-icon oldicon oldicon-cook\"><\/span><span class=\"detail-item-label\">Czas pieczenia<\/span><p class=\"detail-item-value\">5 minut na par\u0119 gofr\u00f3w<\/p><\/div><\/div>\n\t\t\t<\/div>\n\n<div id=\"wpzoom-block-ingredients-174056017153620\" class=\"wp-block-wpzoom-recipe-card-block-ingredients\">\n\t\t\t\t<div class=\"wpzoom-recipe-card-print-link visible\">\n\t\t\t\t\t<a class=\"btn-print-link no-print\" href=\"#wpzoom-block-ingredients-174056017153620\" title=\"Print ingredients...\" data-recipe-id=\"3071\">\n\t\t\t\t\t\t<img decoding=\"async\" class=\"icon-print-link\" src=\"https:\/\/szukamcienia.pl\/wp-content\/plugins\/recipe-card-blocks-by-wpzoom\/dist\/assets\/images\/printer.svg\" alt=\"Print\"\/>Print\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t<h3 class=\"ingredients-title\">sk\u0142adniki<\/h3>\n\t\t\t\t<ul class=\"ingredients-list\"><li class=\"ingredient-item ingredient-item-group\"><strong class=\"ingredient-item-group-title\">SK\u0141ADNIKI NA CIASTO<br \/>u mnie szklanka ma 250 ml<\/strong><\/li><li id=\"ingredient-item-168988286208224\" class=\"ingredient-item\"><p class=\"ingredient-item-name is-strikethrough-active\">1,5 szklanki mleka owsianego<\/p><\/li><li id=\"ingredient-item-168988286208225\" class=\"ingredient-item\"><p class=\"ingredient-item-name is-strikethrough-active\">2 szklanki m\u0105ki pszennej<\/p><\/li><li id=\"ingredient-item-168988286208226\" class=\"ingredient-item\"><p class=\"ingredient-item-name is-strikethrough-active\">0,5 szklanki oleju rzepakowego<\/p><\/li><li id=\"ingredient-item-168988286208227\" class=\"ingredient-item\"><p class=\"ingredient-item-name is-strikethrough-active\">3 \u0142y\u017cki cukru<\/p><\/li><li id=\"ingredient-item-168988295121730\" class=\"ingredient-item\"><p class=\"ingredient-item-name is-strikethrough-active\">50g \u015bwie\u017cych dro\u017cd\u017cy<\/p><\/li><li class=\"ingredient-item ingredient-item-group\"><strong class=\"ingredient-item-group-title\">SK\u0141ADNIKI NA POLEW\u0118<\/strong><\/li><li id=\"ingredient-item-168988305248932\" class=\"ingredient-item\"><p class=\"ingredient-item-name is-strikethrough-active\">czekolada gorzka 74 % kakao<\/p><\/li><li id=\"ingredient-item-168988307160133\" class=\"ingredient-item\"><p class=\"ingredient-item-name is-strikethrough-active\">mleko owsiane<\/p><\/li><\/ul>\n\t\t\t<\/div>\n\n<div id=\"wpzoom-block-directions-174056017156621\" class=\"wp-block-wpzoom-recipe-card-block-directions\">\n\t\t\t\t<div class=\"wpzoom-recipe-card-print-link visible\">\n\t\t\t\t\t<a class=\"btn-print-link no-print\" href=\"#wpzoom-block-directions-174056017156621\" title=\"Print directions...\" data-recipe-id=\"3071\">\n\t\t\t\t\t\t<img decoding=\"async\" class=\"icon-print-link\" src=\"https:\/\/szukamcienia.pl\/wp-content\/plugins\/recipe-card-blocks-by-wpzoom\/dist\/assets\/images\/printer.svg\" alt=\"Print\"\/>Print\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t<h3 class=\"directions-title\">PRZYGOTOWANIE<\/h3>\n\t\t\t\t<ul class=\"directions-list\"><li class=\"direction-step direction-step-group\"><strong class=\"direction-step-group-title\">PRZYGOTOWANIE CIASTA<\/strong><\/li><li class=\"direction-step\">Do garnka wlewam mleko, daj\u0119 \u0142y\u017ck\u0119 cukru, \u0142y\u017ck\u0119 m\u0105ki i podgrzewam do 40 stopni<\/li><li class=\"direction-step\">Nast\u0119pnie garnek zdejmuj\u0119 z ognia i do mleka krusz\u0119 dro\u017cd\u017ce, wszystko mieszam. Odstawiam na ok 10 minut a\u017c dro\u017cd\u017ce zaczn\u0105 pracowa\u0107. Za ten czas szykuj\u0119 owoce.<\/li><li class=\"direction-step\">Gdy dro\u017cd\u017ce ju\u017c pracuj\u0105 dodaj\u0119 m\u0105k\u0119, cukier, olej i wszystko mieszam na g\u0142adk\u0105 mas\u0119.<\/li><li class=\"direction-step\">Nagrzewam gofrownic\u0119 i zaczynam piec gofry<\/li><li class=\"direction-step direction-step-group\"><strong class=\"direction-step-group-title\">PRZYGOTOWANIE POLEWY<\/strong><\/li><li class=\"direction-step\">Stawiam garnek na piecu na ma\u0142ym ogniu<\/li><li class=\"direction-step\">Do garnka krusz\u0119 czekolad\u0119 i dodaj\u0119 troch\u0119 mleka owsianego.<\/li><li class=\"direction-step\">Ci\u0105gle mieszam.<\/li><li class=\"direction-step direction-step-group\"><strong class=\"direction-step-group-title\">Je\u015bli polewa robi si\u0119 zbyt g\u0119sta, dodaj\u0119 troch\u0119 mleka. Je\u015bli za rzadka, dodaj\u0119 kostk\u0119 czekolady. Polewa powinna mie\u0107 konsystencj\u0119 p\u00f3\u0142p\u0142ynnej.<\/strong><\/li><\/ul>\n\t\t\t<\/div>\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\"><strong>UWAGA!! Polewa nie mo\u017ce nam si\u0119 zagotowa\u0107!<\/strong> <\/p>\n<\/blockquote>\n\n\n<style>.kb-gallery-id-3071_628637-62.kb-gallery-ul.kb-gallery-type-fluidcarousel .kt-blocks-carousel figure .kb-gal-image-radius, .kb-gallery-id-3071_628637-62.kb-gallery-ul.kb-gallery-type-fluidcarousel .kt-blocks-carousel figure .kb-gal-image-radius img{height:300px;}.kb-gallery-id-3071_628637-62 .kadence-blocks-gallery-item .kb-gal-image-radius, .kb-gallery-id-3071_628637-62 .kb-slide-item .kb-gal-image-radius img{border-radius:0px 0px 0px 0px;;}.kb-gallery-wrap-id-3071_628637-62.wp-block-kadence-advancedgallery{overflow:visible;}.kb-gallery-wrap-id-3071_628637-62.wp-block-kadence-advancedgallery .kt-blocks-carousel{overflow:visible;max-width:100%;}<\/style><div class=\"kb-gallery-wrap-id-3071_628637-62 alignnone wp-block-kadence-advancedgallery\"><div class=\"kb-gallery-ul kb-gallery-non-static kb-gallery-type-fluidcarousel kb-gallery-id-3071_628637-62 kb-gallery-caption-style-bottom-hover kb-gallery-filter-none\" data-image-filter=\"none\" data-lightbox-caption=\"true\"><div class=\"kt-blocks-carousel splide kt-carousel-container-dotstyle-dark kt-carousel-arrowstyle-whiteondark kt-carousel-dotstyle-dark kb-slider-group-arrow kb-slider-arrow-position-center\" data-slider-anim-speed=\"400\" data-slider-scroll=\"1\" data-slider-arrows=\"true\" data-slider-dots=\"true\" data-slider-hover-pause=\"false\" data-slider-auto=\"\" data-slider-speed=\"7000\" data-slider-type=\"fluidcarousel\" data-slider-center-mode=\"true\" data-slider-gap=\"10px\" data-slider-gap-tablet=\"10px\" data-slider-gap-mobile=\"10px\" data-show-pause-button=\"false\"><div class=\"splide__track\"><ul class=\"kt-blocks-carousel-init kb-blocks-fluid-carousel splide__list\"><li class=\"kb-slide-item kb-gallery-carousel-item splide__slide\"><div class=\"kadence-blocks-gallery-item\"><div class=\"kadence-blocks-gallery-item-inner\"><figure class=\"kb-gallery-figure kadence-blocks-gallery-item-hide-caption\"><div class=\"kb-gal-image-radius\"><div class=\"kb-gallery-image-contain\" ><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/szukamcienia.pl\/wp-content\/uploads\/2023\/07\/1689792470505-scaled-e1689884152110-1024x666.jpg\" width=\"1024\" height=\"666\" alt=\"\" data-full-image=\"http:\/\/szukamcienia.pl\/wp-content\/uploads\/2023\/07\/1689792470505-scaled-e1689884152110.jpg\" data-light-image=\"http:\/\/szukamcienia.pl\/wp-content\/uploads\/2023\/07\/1689792470505-scaled-e1689884152110.jpg\" data-id=\"3088\" class=\"wp-image-3088 skip-lazy\" srcset=\"https:\/\/szukamcienia.pl\/wp-content\/uploads\/2023\/07\/1689792470505-scaled-e1689884152110-1024x666.jpg 1024w, https:\/\/szukamcienia.pl\/wp-content\/uploads\/2023\/07\/1689792470505-scaled-e1689884152110-300x195.jpg 300w, https:\/\/szukamcienia.pl\/wp-content\/uploads\/2023\/07\/1689792470505-scaled-e1689884152110-768x500.jpg 768w, 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100vw, 1024px\" \/><\/div><\/div><\/figure><\/div><\/div><\/li><li class=\"kb-slide-item kb-gallery-carousel-item splide__slide\"><div class=\"kadence-blocks-gallery-item\"><div class=\"kadence-blocks-gallery-item-inner\"><figure class=\"kb-gallery-figure kadence-blocks-gallery-item-hide-caption\"><div class=\"kb-gal-image-radius\"><div class=\"kb-gallery-image-contain\" ><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/szukamcienia.pl\/wp-content\/uploads\/2023\/07\/1689792470473-scaled-e1689884385920-1024x677.jpg\" width=\"1024\" height=\"677\" alt=\"\" data-full-image=\"http:\/\/szukamcienia.pl\/wp-content\/uploads\/2023\/07\/1689792470473-scaled-e1689884385920.jpg\" data-light-image=\"http:\/\/szukamcienia.pl\/wp-content\/uploads\/2023\/07\/1689792470473-scaled-e1689884385920.jpg\" data-id=\"3090\" class=\"wp-image-3090 skip-lazy\" srcset=\"https:\/\/szukamcienia.pl\/wp-content\/uploads\/2023\/07\/1689792470473-scaled-e1689884385920-1024x677.jpg 1024w, https:\/\/szukamcienia.pl\/wp-content\/uploads\/2023\/07\/1689792470473-scaled-e1689884385920-300x198.jpg 300w, https:\/\/szukamcienia.pl\/wp-content\/uploads\/2023\/07\/1689792470473-scaled-e1689884385920-768x508.jpg 768w, https:\/\/szukamcienia.pl\/wp-content\/uploads\/2023\/07\/1689792470473-scaled-e1689884385920-800x530.jpg 800w, https:\/\/szukamcienia.pl\/wp-content\/uploads\/2023\/07\/1689792470473-scaled-e1689884385920-750x496.jpg 750w, https:\/\/szukamcienia.pl\/wp-content\/uploads\/2023\/07\/1689792470473-scaled-e1689884385920.jpg 1529w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/div><\/div><\/figure><\/div><\/div><\/li><li class=\"kb-slide-item kb-gallery-carousel-item splide__slide\"><div class=\"kadence-blocks-gallery-item\"><div class=\"kadence-blocks-gallery-item-inner\"><figure class=\"kb-gallery-figure kadence-blocks-gallery-item-hide-caption\"><div class=\"kb-gal-image-radius\"><div class=\"kb-gallery-image-contain\" ><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/szukamcienia.pl\/wp-content\/uploads\/2023\/07\/1689792470408-scaled-e1689884467813-1024x748.jpg\" width=\"1024\" height=\"748\" alt=\"\" data-full-image=\"http:\/\/szukamcienia.pl\/wp-content\/uploads\/2023\/07\/1689792470408-scaled-e1689884467813.jpg\" data-light-image=\"http:\/\/szukamcienia.pl\/wp-content\/uploads\/2023\/07\/1689792470408-scaled-e1689884467813.jpg\" data-id=\"3091\" class=\"wp-image-3091 skip-lazy\" srcset=\"https:\/\/szukamcienia.pl\/wp-content\/uploads\/2023\/07\/1689792470408-scaled-e1689884467813-1024x748.jpg 1024w, https:\/\/szukamcienia.pl\/wp-content\/uploads\/2023\/07\/1689792470408-scaled-e1689884467813-300x219.jpg 300w, https:\/\/szukamcienia.pl\/wp-content\/uploads\/2023\/07\/1689792470408-scaled-e1689884467813-768x561.jpg 768w, https:\/\/szukamcienia.pl\/wp-content\/uploads\/2023\/07\/1689792470408-scaled-e1689884467813-750x548.jpg 750w, https:\/\/szukamcienia.pl\/wp-content\/uploads\/2023\/07\/1689792470408-scaled-e1689884467813.jpg 1472w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/div><\/div><\/figure><\/div><\/div><\/li><\/ul><\/div><\/div><\/div><\/div>\n\n<style>.kb-gallery-id-3071_e99fd5-48.kb-gallery-ul.kb-gallery-type-fluidcarousel .kt-blocks-carousel figure .kb-gal-image-radius, .kb-gallery-id-3071_e99fd5-48.kb-gallery-ul.kb-gallery-type-fluidcarousel .kt-blocks-carousel figure .kb-gal-image-radius img{height:300px;}.kb-gallery-id-3071_e99fd5-48 .kadence-blocks-gallery-item .kb-gal-image-radius, .kb-gallery-id-3071_e99fd5-48 .kb-slide-item .kb-gal-image-radius img{border-radius:0px 0px 0px 0px;;}.kb-gallery-wrap-id-3071_e99fd5-48.wp-block-kadence-advancedgallery{overflow:visible;}.kb-gallery-wrap-id-3071_e99fd5-48.wp-block-kadence-advancedgallery .kt-blocks-carousel{overflow:visible;max-width:100%;}<\/style><div class=\"kb-gallery-wrap-id-3071_e99fd5-48 alignnone wp-block-kadence-advancedgallery\"><div class=\"kb-gallery-ul kb-gallery-non-static kb-gallery-type-fluidcarousel kb-gallery-id-3071_e99fd5-48 kb-gallery-caption-style-bottom-hover kb-gallery-filter-none\" data-image-filter=\"none\" data-lightbox-caption=\"true\"><div class=\"kt-blocks-carousel splide kt-carousel-container-dotstyle-dark kt-carousel-arrowstyle-whiteondark kt-carousel-dotstyle-dark kb-slider-group-arrow kb-slider-arrow-position-center\" data-slider-anim-speed=\"400\" data-slider-scroll=\"1\" data-slider-arrows=\"true\" data-slider-dots=\"true\" data-slider-hover-pause=\"false\" data-slider-auto=\"\" data-slider-speed=\"7000\" data-slider-type=\"fluidcarousel\" data-slider-center-mode=\"true\" data-slider-gap=\"10px\" data-slider-gap-tablet=\"10px\" data-slider-gap-mobile=\"10px\" data-show-pause-button=\"false\"><div class=\"splide__track\"><ul class=\"kt-blocks-carousel-init kb-blocks-fluid-carousel splide__list\"><li class=\"kb-slide-item kb-gallery-carousel-item splide__slide\"><div class=\"kadence-blocks-gallery-item\"><div class=\"kadence-blocks-gallery-item-inner\"><figure class=\"kb-gallery-figure kadence-blocks-gallery-item-hide-caption\"><div class=\"kb-gal-image-radius\"><div class=\"kb-gallery-image-contain\" ><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/szukamcienia.pl\/wp-content\/uploads\/2023\/07\/1689877031611-1024x461.jpg\" width=\"1024\" height=\"461\" alt=\"\" data-full-image=\"http:\/\/szukamcienia.pl\/wp-content\/uploads\/2023\/07\/1689877031611-scaled.jpg\" data-light-image=\"http:\/\/szukamcienia.pl\/wp-content\/uploads\/2023\/07\/1689877031611-scaled.jpg\" data-id=\"3086\" class=\"wp-image-3086 skip-lazy\" srcset=\"https:\/\/szukamcienia.pl\/wp-content\/uploads\/2023\/07\/1689877031611-1024x461.jpg 1024w, https:\/\/szukamcienia.pl\/wp-content\/uploads\/2023\/07\/1689877031611-300x135.jpg 300w, https:\/\/szukamcienia.pl\/wp-content\/uploads\/2023\/07\/1689877031611-768x346.jpg 768w, https:\/\/szukamcienia.pl\/wp-content\/uploads\/2023\/07\/1689877031611-1536x691.jpg 1536w, https:\/\/szukamcienia.pl\/wp-content\/uploads\/2023\/07\/1689877031611-2048x922.jpg 2048w, https:\/\/szukamcienia.pl\/wp-content\/uploads\/2023\/07\/1689877031611-750x338.jpg 750w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/div><\/div><\/figure><\/div><\/div><\/li><li class=\"kb-slide-item kb-gallery-carousel-item splide__slide\"><div class=\"kadence-blocks-gallery-item\"><div class=\"kadence-blocks-gallery-item-inner\"><figure class=\"kb-gallery-figure kadence-blocks-gallery-item-hide-caption\"><div class=\"kb-gal-image-radius\"><div class=\"kb-gallery-image-contain\" ><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/szukamcienia.pl\/wp-content\/uploads\/2023\/07\/1689877031685-1024x461.jpg\" width=\"1024\" height=\"461\" alt=\"\" data-full-image=\"http:\/\/szukamcienia.pl\/wp-content\/uploads\/2023\/07\/1689877031685-scaled.jpg\" data-light-image=\"http:\/\/szukamcienia.pl\/wp-content\/uploads\/2023\/07\/1689877031685-scaled.jpg\" data-id=\"3087\" class=\"wp-image-3087 skip-lazy\" srcset=\"https:\/\/szukamcienia.pl\/wp-content\/uploads\/2023\/07\/1689877031685-1024x461.jpg 1024w, https:\/\/szukamcienia.pl\/wp-content\/uploads\/2023\/07\/1689877031685-300x135.jpg 300w, https:\/\/szukamcienia.pl\/wp-content\/uploads\/2023\/07\/1689877031685-768x346.jpg 768w, https:\/\/szukamcienia.pl\/wp-content\/uploads\/2023\/07\/1689877031685-1536x691.jpg 1536w, https:\/\/szukamcienia.pl\/wp-content\/uploads\/2023\/07\/1689877031685-2048x922.jpg 2048w, https:\/\/szukamcienia.pl\/wp-content\/uploads\/2023\/07\/1689877031685-750x338.jpg 750w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/div><\/div><\/figure><\/div><\/div><\/li><\/ul><\/div><\/div><\/div><\/div>\n\n\n<p class=\"has-text-align-center wp-block-paragraph\" style=\"font-size:22px\"><strong>\u017bycz\u0119 mi\u0142ego pieczenia i smacznego !!<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"font-size:22px\">Sprawd\u017a tak\u017ce&#8230;<\/p>\n\n\n<style>.kb-posts-id-3071_914ffe-0a .entry.loop-entry .entry-header .entry-title{font-size:20px;}.kb-posts-id-3071_914ffe-0a .kb-post-list-item{display:grid;}<\/style><ul class=\"wp-block-kadence-posts kb-posts kadence-posts-list kb-posts-id-3071_914ffe-0a content-wrap grid-cols kb-posts-style-boxed grid-sm-col-2 grid-lg-col-3 item-image-style-above\"><li class=\"kb-post-list-item\">\n\t<article class=\"entry content-bg loop-entry post-5250 post type-post status-publish format-standard has-post-thumbnail hentry category-prom category-przepisy tag-bez-jajek tag-bez-mleka tag-bez-nabialu tag-darmowyebook tag-ebook tag-nalesnik tag-pancakes\">\n\t\t\t\t<a aria-hidden=\"true\" tabindex=\"-1\" role=\"presentation\" class=\"post-thumbnail kadence-thumbnail-ratio-2-3\" 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