{"id":6776,"date":"2025-08-20T08:35:28","date_gmt":"2025-08-20T06:35:28","guid":{"rendered":"https:\/\/szukamcienia.pl\/?p=6776"},"modified":"2025-08-20T08:35:29","modified_gmt":"2025-08-20T06:35:29","slug":"przetwory-pelne-aromatu-jak-przyprawy-poprawiaja-smak-i-trwalosc-kazdego-sloika","status":"publish","type":"post","link":"https:\/\/szukamcienia.pl\/index.php\/2025\/08\/20\/przetwory-pelne-aromatu-jak-przyprawy-poprawiaja-smak-i-trwalosc-kazdego-sloika\/","title":{"rendered":"Przetwory pe\u0142ne aromatu \u2013 jak przyprawy poprawiaj\u0105 smak i trwa\u0142o\u015b\u0107 ka\u017cdego s\u0142oika?!"},"content":{"rendered":"<style>.kb-row-layout-id6776_cff801-f3 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id6776_cff801-f3 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id6776_cff801-f3 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id6776_cff801-f3 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id6776_cff801-f3 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id6776_cff801-f3 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id6776_cff801-f3 alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column6776_54adb5-c0 > .kt-inside-inner-col,.kadence-column6776_54adb5-c0 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column6776_54adb5-c0 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column6776_54adb5-c0 > .kt-inside-inner-col{flex-direction:column;}.kadence-column6776_54adb5-c0 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column6776_54adb5-c0 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column6776_54adb5-c0{position:relative;}@media all and (max-width: 1024px){.kadence-column6776_54adb5-c0 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column6776_54adb5-c0 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column6776_54adb5-c0\"><div class=\"kt-inside-inner-col\">\n<p>Domowe przetwory to smak lata zatrzymany na d\u0142u\u017cej. Kiszone og\u00f3rki, kapusta, marynowane warzywa czy aromatyczne sosy maj\u0105 swoje wierne miejsce w kuchni. Jednak o ich wyj\u0105tkowym charakterze decyduj\u0105 nie tylko \u015bwie\u017ce sk\u0142adniki i sprawdzone receptury, lecz tak\u017ce przyprawy i zio\u0142a. To w\u0142a\u015bnie one \u2013 bogate w olejki eteryczne, garbniki, glikozydy i aromatyczne sk\u0142adniki \u2013 wyd\u0142u\u017caj\u0105 trwa\u0142o\u015b\u0107, wzmacniaj\u0105 smak i\u2026 wspomagaj\u0105 trawienie! Warto pozna\u0107, kt\u00f3re przyprawy wnosz\u0105 najwi\u0119cej do naszych przetwor\u00f3w i jak je wykorzysta\u0107 w kuchni.<\/p>\n<\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-id6776_704fdd-a3 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id6776_704fdd-a3 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id6776_704fdd-a3 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id6776_704fdd-a3 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id6776_704fdd-a3 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id6776_704fdd-a3 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id6776_704fdd-a3 alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column6776_44a95c-3a > .kt-inside-inner-col,.kadence-column6776_44a95c-3a > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column6776_44a95c-3a > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column6776_44a95c-3a > .kt-inside-inner-col{flex-direction:column;}.kadence-column6776_44a95c-3a > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column6776_44a95c-3a > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column6776_44a95c-3a{position:relative;}@media all and (max-width: 1024px){.kadence-column6776_44a95c-3a > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column6776_44a95c-3a > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column6776_44a95c-3a\"><div class=\"kt-inside-inner-col\">\n<p>Niekt\u00f3re ro\u015blinne substancje czynne, takie jak olejki eteryczne, garbniki czy glikozydy, wykazuj\u0105 zdolno\u015b\u0107 hamowania rozwoju bakterii i grzyb\u00f3w. Dzi\u0119ki temu przyprawy odgrywaj\u0105 w przetworach rol\u0119 nie tylko smakow\u0105, ale r\u00f3wnie\u017c ochronn\u0105. Poprawiaj\u0105 trwa\u0142o\u015b\u0107 produkt\u00f3w, a jednocze\u015bnie wzbogacaj\u0105 ich aromat i u\u0142atwiaj\u0105 trawienie. To w\u0142a\u015bnie dlatego od wiek\u00f3w stanowi\u0105 cenny dodatek do kiszonek, marynat czy sos\u00f3w. Warto pami\u0119ta\u0107, \u017ce ka\u017cdy gatunek zi\u00f3\u0142 i przypraw nadaje inny charakter \u2013 jedne podkre\u015blaj\u0105 \u015bwie\u017co\u015b\u0107, inne nadaj\u0105 pikantno\u015bci, a jeszcze inne delikatnie zaostrzaj\u0105 smak i aromat warzyw czy owoc\u00f3w.<\/p>\n<\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-id6776_8fb772-38 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id6776_8fb772-38 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id6776_8fb772-38 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id6776_8fb772-38 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id6776_8fb772-38 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id6776_8fb772-38 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id6776_8fb772-38 alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column6776_dcd903-ac > .kt-inside-inner-col,.kadence-column6776_dcd903-ac > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column6776_dcd903-ac > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column6776_dcd903-ac > .kt-inside-inner-col{flex-direction:column;}.kadence-column6776_dcd903-ac > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column6776_dcd903-ac > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column6776_dcd903-ac{position:relative;}@media all and (max-width: 1024px){.kadence-column6776_dcd903-ac > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column6776_dcd903-ac > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column6776_dcd903-ac\"><div class=\"kt-inside-inner-col\"><style>.kb-image6776_43abbf-e1.kb-image-is-ratio-size, .kb-image6776_43abbf-e1 .kb-image-is-ratio-size{max-width:650px;width:100%;}.wp-block-kadence-column > .kt-inside-inner-col > .kb-image6776_43abbf-e1.kb-image-is-ratio-size, .wp-block-kadence-column > .kt-inside-inner-col > .kb-image6776_43abbf-e1 .kb-image-is-ratio-size{align-self:unset;}.kb-image6776_43abbf-e1 figure{max-width:650px;}.kb-image6776_43abbf-e1 .image-is-svg, .kb-image6776_43abbf-e1 .image-is-svg img{width:100%;}.kb-image6776_43abbf-e1 .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<div class=\"wp-block-kadence-image kb-image6776_43abbf-e1\"><figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"970\" height=\"694\" src=\"http:\/\/szukamcienia.pl\/wp-content\/uploads\/2025\/08\/bazylia.png\" alt=\"bazylia. tymianek w donicy\" class=\"kb-img wp-image-6779\" srcset=\"https:\/\/szukamcienia.pl\/wp-content\/uploads\/2025\/08\/bazylia.png 970w, https:\/\/szukamcienia.pl\/wp-content\/uploads\/2025\/08\/bazylia-300x215.png 300w, https:\/\/szukamcienia.pl\/wp-content\/uploads\/2025\/08\/bazylia-768x549.png 768w, https:\/\/szukamcienia.pl\/wp-content\/uploads\/2025\/08\/bazylia-750x537.png 750w\" sizes=\"auto, (max-width: 970px) 100vw, 970px\" \/><\/figure><\/div>\n<\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-id6776_b58d8d-b8 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id6776_b58d8d-b8 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id6776_b58d8d-b8 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id6776_b58d8d-b8 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id6776_b58d8d-b8 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id6776_b58d8d-b8 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id6776_b58d8d-b8 alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column6776_a79cde-43 > .kt-inside-inner-col,.kadence-column6776_a79cde-43 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column6776_a79cde-43 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column6776_a79cde-43 > .kt-inside-inner-col{flex-direction:column;}.kadence-column6776_a79cde-43 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column6776_a79cde-43 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column6776_a79cde-43{position:relative;}@media all and (max-width: 1024px){.kadence-column6776_a79cde-43 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column6776_a79cde-43 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column6776_a79cde-43\"><div class=\"kt-inside-inner-col\"><\/div><\/div>\n\n<\/div><\/div>\n\n\n<figure class=\"wp-block-table\"><table><thead><tr><th class=\"has-text-align-center\" data-align=\"center\">Przyprawa \/ zio\u0142o<\/th><th class=\"has-text-align-center\" data-align=\"center\">W\u0142a\u015bciwo\u015bci<\/th><th>Zastosowanie<\/th><\/tr><\/thead><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Bazylia pospolita<\/strong> <br>(ziele)<\/td><td class=\"has-text-align-center\" data-align=\"center\">Du\u017co garbnik\u00f3w i olejk\u00f3w eterycznych,<br>\u015bwie\u017cy surowiec jest mocniejszy <br>i ma pikantno-korzenny aromat,<br>w por\u00f3wnaniu do suszonego; wzmacnia smak<\/td><td>Kiszone og\u00f3rki, korniszony, <br>marynaty warzywne,<br>konserwy, oleje<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Chrzan pospolity<\/strong><br>(li\u015bcie i korze\u0144)<\/td><td class=\"has-text-align-center\" data-align=\"center\">Glikozydy siarkocynjanowe w korzeniu <br>nadaj\u0105 ostry smak; dzia\u0142anie bakteriob\u00f3jcze <br>i przeciwgrzybiczne<\/td><td>Kiszone og\u00f3rki, kapusta, marynaty<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Cynamon<\/strong><br>(kora)<br><\/td><td class=\"has-text-align-center\" data-align=\"center\">Rozgrzewaj\u0105cy, antyoksydacyjny<\/td><td>S\u0142odkie przetwory, kompoty, d\u017cemy<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Czarnuszka siewna<\/strong><br>(nasiona)<\/td><td class=\"has-text-align-center\" data-align=\"center\">Olejki eteryczne o dzia\u0142aniu bakteriob\u00f3jczym; <br>aromat lekko ostry, korzenny<\/td><td>Kiszone og\u00f3rki, kapusta, marynaty (zwi\u0119ksza ich j\u0119drno\u015b\u0107)<br>doskona\u0142y dodatek do wina<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Cz\u0105ber ogrodowy<\/strong><br>(ziele)<\/td><td class=\"has-text-align-center\" data-align=\"center\">Ostry, pieprzno-korzenny aromat; dzia\u0142anie przeciwdrobnoustrojowe<\/td><td>Sk\u0142adnik zalew do kiszenia i marynowania<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Czosnek zwyczajny<\/strong><br>(z\u0105bki)<\/td><td class=\"has-text-align-center\" data-align=\"center\">Zawiera allicyn\u0119 i siarczki; silne dzia\u0142anie bakteriob\u00f3jcze, wzmacnia smak przetwor\u00f3w.<\/td><td><br>Kiszone og\u00f3rki, kapusta, zalewy, marynaty<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Estragon<\/strong><br>(ziele)<\/td><td class=\"has-text-align-center\" data-align=\"center\">Olejek eteryczny i garbniki; aromatyczny <br>(najbardziej m\u0142ode p\u0119dy i li\u015bcie)<\/td><td>Zalewy octowe, marynaty, kiszonki (wp\u0142ywa na j\u0119drno\u015b\u0107 kiszonek)<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Gorczyca bia\u0142a<\/strong><br>(nasiona)<\/td><td class=\"has-text-align-center\" data-align=\"center\">Glikozydy izosiarkocyjanianowe; smak pikantny<\/td><td>Zalewy octowe, konserwy warzywne, kiszonki<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Go\u017adzikowiec korzenny<\/strong> <br>(go\u017adziki &#8211; p\u0105czki kwiat\u00f3w)<\/td><td class=\"has-text-align-center\" data-align=\"center\">Olejek eteryczny, garbniki; dzia\u0142anie bakteriob\u00f3jcze<\/td><td>D\u017cemy, konfitury, <br>marynaty s\u0142odko-kwa\u015bne przetwory, kompoty (nadaj\u0105 korzenny smak)<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Imbir<\/strong><br>(k\u0142\u0105cze)<\/td><td class=\"has-text-align-center\" data-align=\"center\">Pikantny smak, dzia\u0142anie przeciwzapalne, wspomaga trawienie<\/td><td>Pikle, marynaty, s\u0142odko-kwa\u015bne przetwory<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n<style>.kb-row-layout-id6776_1af986-09 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id6776_1af986-09 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id6776_1af986-09 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id6776_1af986-09 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id6776_1af986-09 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id6776_1af986-09 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id6776_1af986-09 alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column6776_a88a15-3e > .kt-inside-inner-col,.kadence-column6776_a88a15-3e > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column6776_a88a15-3e > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column6776_a88a15-3e > .kt-inside-inner-col{flex-direction:column;}.kadence-column6776_a88a15-3e > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column6776_a88a15-3e > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column6776_a88a15-3e{position:relative;}@media all and (max-width: 1024px){.kadence-column6776_a88a15-3e > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column6776_a88a15-3e > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column6776_a88a15-3e\"><div class=\"kt-inside-inner-col\"><style>.kb-image6776_69bb05-6d.kb-image-is-ratio-size, .kb-image6776_69bb05-6d .kb-image-is-ratio-size{max-width:650px;width:100%;}.wp-block-kadence-column > .kt-inside-inner-col > .kb-image6776_69bb05-6d.kb-image-is-ratio-size, .wp-block-kadence-column > .kt-inside-inner-col > .kb-image6776_69bb05-6d .kb-image-is-ratio-size{align-self:unset;}.kb-image6776_69bb05-6d figure{max-width:650px;}.kb-image6776_69bb05-6d .image-is-svg, .kb-image6776_69bb05-6d .image-is-svg img{width:100%;}.kb-image6776_69bb05-6d .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<div class=\"wp-block-kadence-image kb-image6776_69bb05-6d\"><figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"970\" height=\"694\" src=\"http:\/\/szukamcienia.pl\/wp-content\/uploads\/2025\/08\/kolendra-siewna.png\" alt=\"kolendra siewna\" class=\"kb-img wp-image-6786\" srcset=\"https:\/\/szukamcienia.pl\/wp-content\/uploads\/2025\/08\/kolendra-siewna.png 970w, https:\/\/szukamcienia.pl\/wp-content\/uploads\/2025\/08\/kolendra-siewna-300x215.png 300w, https:\/\/szukamcienia.pl\/wp-content\/uploads\/2025\/08\/kolendra-siewna-768x549.png 768w, https:\/\/szukamcienia.pl\/wp-content\/uploads\/2025\/08\/kolendra-siewna-750x537.png 750w\" sizes=\"auto, (max-width: 970px) 100vw, 970px\" \/><\/figure><\/div>\n<\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-id6776_b968b5-1e > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id6776_b968b5-1e > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id6776_b968b5-1e > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id6776_b968b5-1e > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id6776_b968b5-1e > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id6776_b968b5-1e > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id6776_b968b5-1e alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column6776_d57539-a0 > .kt-inside-inner-col,.kadence-column6776_d57539-a0 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column6776_d57539-a0 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column6776_d57539-a0 > .kt-inside-inner-col{flex-direction:column;}.kadence-column6776_d57539-a0 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column6776_d57539-a0 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column6776_d57539-a0{position:relative;}@media all and (max-width: 1024px){.kadence-column6776_d57539-a0 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column6776_d57539-a0 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column6776_d57539-a0\"><div class=\"kt-inside-inner-col\">\n<figure class=\"wp-block-table\"><table><thead><tr><th class=\"has-text-align-center\" data-align=\"center\">Przyprawa \/ zio\u0142o<\/th><th class=\"has-text-align-center\" data-align=\"center\">W\u0142a\u015bciwo\u015bci<\/th><th>Zastosowanie<\/th><\/tr><\/thead><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Kardamon<\/strong><br>(owoce)<\/td><td class=\"has-text-align-center\" data-align=\"center\">Korzenny aromat; wspiera uk\u0142ad pokarmowy, <br>dzia\u0142a uspokajaj\u0105co<\/td><td>Zalewy s\u0142odko-kwa\u015bne, <br>marynaty, napoje<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Kolendra siewna<\/strong><br>(owoce)<\/td><td class=\"has-text-align-center\" data-align=\"center\">\u0141agodny, cytrusowo-korzenny aromat<\/td><td>Kiszonki (kapusta, og\u00f3rek, buraki),<br>nalewki, marynaty, <br>wina owocowe<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Koper ogrodowy<\/strong><br>(p\u0119dy, li\u015bcie, owoce)<\/td><td class=\"has-text-align-center\" data-align=\"center\">Bogaty w olejki eteryczne; <br>wspomaga trawienie<\/td><td>Kiszonki (kapusta, og\u00f3rek. buraki),<br>marynaty, pikle, octy<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Kminek<\/strong><br>(owoce)<\/td><td class=\"has-text-align-center\" data-align=\"center\">U\u0142atwia trawienie, dzia\u0142a wiatrop\u0119dnie<\/td><td>Kapusta, kiszone og\u00f3rki, pieczywo, <br>bigos<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Kurkuma<\/strong><br>(k\u0142\u0105cze)<\/td><td class=\"has-text-align-center\" data-align=\"center\">Nadaje barw\u0119; dzia\u0142anie przeciwzapalne<\/td><td>Marynaty, kiszonki, pikle<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Majeranek<\/strong><br>(p\u0119dy, li\u015bcie)<\/td><td class=\"has-text-align-center\" data-align=\"center\">Aromatyczny, wspiera trawienie<\/td><td>Dania mi\u0119sne, bigos, fasola, <br>kiszonki<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Rozmaryn lekarski<\/strong><br>(ziele, li\u015bcie)<\/td><td class=\"has-text-align-center\" data-align=\"center\">Przyjemny, intensywny zapach; <br>dzia\u0142anie antyseptyczne; pobudza trawienie<\/td><td>Kapusta kiszona, octy, <br>marynaty warzywne i owocowe, <br>oleje, nalewki<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Wawrzyn szlachetny <\/strong><br>(li\u015b\u0107 laurowy)<\/td><td class=\"has-text-align-center\" data-align=\"center\">Wspomaga trawienie; dzia\u0142anie bakteriob\u00f3jcze <br>i przeciwgrzybiczne<\/td><td>Marynaty, kiszonki, kapusta, zalewy<\/td><\/tr><\/tbody><\/table><\/figure>\n<\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-id6776_22f742-51 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id6776_22f742-51 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id6776_22f742-51 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id6776_22f742-51 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id6776_22f742-51 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id6776_22f742-51 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id6776_22f742-51 alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column6776_f2065b-51 > .kt-inside-inner-col,.kadence-column6776_f2065b-51 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column6776_f2065b-51 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column6776_f2065b-51 > .kt-inside-inner-col{flex-direction:column;}.kadence-column6776_f2065b-51 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column6776_f2065b-51 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column6776_f2065b-51{position:relative;}@media all and (max-width: 1024px){.kadence-column6776_f2065b-51 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column6776_f2065b-51 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column6776_f2065b-51\"><div class=\"kt-inside-inner-col\">\n<p>Domowe przetwory to co\u015b wi\u0119cej ni\u017c tylko warzywa zamkni\u0119te w s\u0142oikach \u2013 to kompozycja aromat\u00f3w i smak\u00f3w, kt\u00f3r\u0105 budujemy dzi\u0119ki odpowiedniemu doborowi przypraw. To w\u0142a\u015bnie olejki eteryczne, glikozydy czy garbniki sprawiaj\u0105, \u017ce kiszonki, marynaty i sosy nie tylko zyskuj\u0105 niepowtarzalny charakter, ale tak\u017ce d\u0142u\u017cej zachowuj\u0105 \u015bwie\u017co\u015b\u0107 i s\u0105 \u0142atwiejsze w trawieniu.<\/p>\n<\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-id6776_bda8c9-2b > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id6776_bda8c9-2b > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id6776_bda8c9-2b > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id6776_bda8c9-2b > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id6776_bda8c9-2b > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id6776_bda8c9-2b > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id6776_bda8c9-2b alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column6776_f5a83c-79 > .kt-inside-inner-col,.kadence-column6776_f5a83c-79 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column6776_f5a83c-79 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column6776_f5a83c-79 > .kt-inside-inner-col{flex-direction:column;}.kadence-column6776_f5a83c-79 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column6776_f5a83c-79 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column6776_f5a83c-79{position:relative;}@media all and (max-width: 1024px){.kadence-column6776_f5a83c-79 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column6776_f5a83c-79 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column6776_f5a83c-79\"><div class=\"kt-inside-inner-col\">\n<p>\ud83d\udc49 <strong>A je\u015bli szukasz inspiracji, zapraszam Ci\u0119 do pobrania mojego darmowego e-booka ze sprawdzonymi przepisami na kiszonki, sa\u0142atki i sosy. Znajdziesz w nim proste receptury, kt\u00f3re zawsze si\u0119 udaj\u0105 i pozwol\u0105 Ci stworzy\u0107 aromatyczne zapasy na ca\u0142y rok.<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center\" style=\"font-size:20px\"><strong>By pobra\u0107 e-booka kliknij w poni\u017cszy obrazek<\/strong><\/p>\n<\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-id6776_05d84c-f7 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id6776_05d84c-f7 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id6776_05d84c-f7 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id6776_05d84c-f7 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id6776_05d84c-f7 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id6776_05d84c-f7 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id6776_05d84c-f7 alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column6776_3186c7-bf > .kt-inside-inner-col,.kadence-column6776_3186c7-bf > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column6776_3186c7-bf > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column6776_3186c7-bf > .kt-inside-inner-col{flex-direction:column;}.kadence-column6776_3186c7-bf > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column6776_3186c7-bf > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column6776_3186c7-bf{position:relative;}@media all and (max-width: 1024px){.kadence-column6776_3186c7-bf > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column6776_3186c7-bf > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column6776_3186c7-bf\"><div class=\"kt-inside-inner-col\"><style>.kb-image6776_edb3f1-b7.kb-image-is-ratio-size, .kb-image6776_edb3f1-b7 .kb-image-is-ratio-size{max-width:504px;width:100%;}.wp-block-kadence-column > .kt-inside-inner-col > .kb-image6776_edb3f1-b7.kb-image-is-ratio-size, .wp-block-kadence-column > .kt-inside-inner-col > .kb-image6776_edb3f1-b7 .kb-image-is-ratio-size{align-self:unset;}.kb-image6776_edb3f1-b7 figure{max-width:504px;}.kb-image6776_edb3f1-b7 .image-is-svg, .kb-image6776_edb3f1-b7 .image-is-svg img{width:100%;}.kb-image6776_edb3f1-b7 .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<div class=\"wp-block-kadence-image kb-image6776_edb3f1-b7\"><figure class=\"aligncenter size-full\"><a href=\"https:\/\/szukamcienia.pl\/index.php\/ebook-2\/\" class=\"kb-advanced-image-link\"><img loading=\"lazy\" decoding=\"async\" width=\"512\" height=\"800\" src=\"http:\/\/szukamcienia.pl\/wp-content\/uploads\/2025\/08\/Domowe-Przetwory-okladka.png\" alt=\" darmowy ebook domowe przetwory\" class=\"kb-img wp-image-6792\" srcset=\"https:\/\/szukamcienia.pl\/wp-content\/uploads\/2025\/08\/Domowe-Przetwory-okladka.png 512w, https:\/\/szukamcienia.pl\/wp-content\/uploads\/2025\/08\/Domowe-Przetwory-okladka-192x300.png 192w\" sizes=\"auto, (max-width: 512px) 100vw, 512px\" \/><\/a><\/figure><\/div>\n<\/div><\/div>\n\n<\/div><\/div>\n\n\n<p style=\"font-size:20px\">Sprawd\u017a tak\u017ce&#8230;<\/p>\n\n\n<style>.kb-row-layout-id6776_3ecd3c-e5 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id6776_3ecd3c-e5 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id6776_3ecd3c-e5 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id6776_3ecd3c-e5 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id6776_3ecd3c-e5 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id6776_3ecd3c-e5 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id6776_3ecd3c-e5 alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column6776_67ef95-6f > .kt-inside-inner-col,.kadence-column6776_67ef95-6f > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column6776_67ef95-6f > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column6776_67ef95-6f > .kt-inside-inner-col{flex-direction:column;}.kadence-column6776_67ef95-6f > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column6776_67ef95-6f > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column6776_67ef95-6f{position:relative;}@media all and (max-width: 1024px){.kadence-column6776_67ef95-6f > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column6776_67ef95-6f > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column6776_67ef95-6f\"><div class=\"kt-inside-inner-col\"><ul class=\"wp-block-latest-posts__list is-grid columns-3 has-dates has-author wp-block-latest-posts\"><li><div class=\"wp-block-latest-posts__featured-image\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/szukamcienia.pl\/wp-content\/uploads\/2026\/02\/porzeczka-czerwona-150x150.png\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"porzeczka czerwona\" style=\"\" srcset=\"https:\/\/szukamcienia.pl\/wp-content\/uploads\/2026\/02\/porzeczka-czerwona-150x150.png 150w, https:\/\/szukamcienia.pl\/wp-content\/uploads\/2026\/02\/porzeczka-czerwona-530x530.png 530w, https:\/\/szukamcienia.pl\/wp-content\/uploads\/2026\/02\/porzeczka-czerwona-500x500.png 500w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/div><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/szukamcienia.pl\/index.php\/2026\/02\/26\/rozmnazanie-przez-odklady-jak-uzyskac-wiecej-roslin-bez-kupowania-sadzonek\/\">Rozmna\u017canie przez odk\u0142ady \u2013 jak uzyska\u0107 wi\u0119cej ro\u015blin bez kupowania sadzonek?<\/a><div 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https:\/\/szukamcienia.pl\/wp-content\/uploads\/2025\/11\/karmnik-dla-ptakow-zimowy-500x500.jpg 500w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/div><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/szukamcienia.pl\/index.php\/2025\/11\/27\/karmnik-dla-ptakow-diy-krok-po-kroku\/\">Karmnik dla ptak\u00f3w DIY &#8211; krok po kroku<\/a><div class=\"wp-block-latest-posts__post-author\">by Maria_Straszak<\/div><time datetime=\"2025-11-27T11:31:23+01:00\" class=\"wp-block-latest-posts__post-date\">2025-11-27<\/time><\/li>\n<li><div class=\"wp-block-latest-posts__featured-image\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/szukamcienia.pl\/wp-content\/uploads\/2025\/11\/domek-dla-jeza-okryty-liscmi-i-galeziami-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"domek dla je\u017ca okryty li\u015b\u0107mi\" style=\"\" srcset=\"https:\/\/szukamcienia.pl\/wp-content\/uploads\/2025\/11\/domek-dla-jeza-okryty-liscmi-i-galeziami-150x150.jpg 150w, https:\/\/szukamcienia.pl\/wp-content\/uploads\/2025\/11\/domek-dla-jeza-okryty-liscmi-i-galeziami-530x530.jpg 530w, https:\/\/szukamcienia.pl\/wp-content\/uploads\/2025\/11\/domek-dla-jeza-okryty-liscmi-i-galeziami-500x500.jpg 500w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/div><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/szukamcienia.pl\/index.php\/2025\/11\/06\/jak-zrobic-tani-domek-dla-jeza-krok-po-kroku\/\">Jak zrobi\u0107 tani i solidny domek dla je\u017ca? \u2013 krok po kroku<\/a><div class=\"wp-block-latest-posts__post-author\">by Maria_Straszak<\/div><time datetime=\"2025-11-06T14:23:50+01:00\" class=\"wp-block-latest-posts__post-date\">2025-11-06<\/time><\/li>\n<\/ul><\/div><\/div>\n\n<\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Przyprawy w s\u0142oikach to nie tylko smak \u2013 to tak\u017ce naturalna ochrona i d\u0142u\u017csza \u015bwie\u017co\u015b\u0107 przetwor\u00f3w.<\/p>\n","protected":false},"author":1,"featured_media":6778,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[22,337,14],"tags":[242,1202,1200,1077,1198,34,66],"class_list":["post-6776","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ogrod","category-prom","category-przepisy","tag-domoweprzetwory","tag-kiszonki","tag-marynaty","tag-przetwory","tag-przyprawy-do-przetworow","tag-sos","tag-ziola"],"jetpack_featured_media_url":"https:\/\/szukamcienia.pl\/wp-content\/uploads\/2025\/08\/koper-czosnek-chrzan.png","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/szukamcienia.pl\/index.php\/wp-json\/wp\/v2\/posts\/6776","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/szukamcienia.pl\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/szukamcienia.pl\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/szukamcienia.pl\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/szukamcienia.pl\/index.php\/wp-json\/wp\/v2\/comments?post=6776"}],"version-history":[{"count":16,"href":"https:\/\/szukamcienia.pl\/index.php\/wp-json\/wp\/v2\/posts\/6776\/revisions"}],"predecessor-version":[{"id":6796,"href":"https:\/\/szukamcienia.pl\/index.php\/wp-json\/wp\/v2\/posts\/6776\/revisions\/6796"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/szukamcienia.pl\/index.php\/wp-json\/wp\/v2\/media\/6778"}],"wp:attachment":[{"href":"https:\/\/szukamcienia.pl\/index.php\/wp-json\/wp\/v2\/media?parent=6776"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/szukamcienia.pl\/index.php\/wp-json\/wp\/v2\/categories?post=6776"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/szukamcienia.pl\/index.php\/wp-json\/wp\/v2\/tags?post=6776"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}