{"id":780,"date":"2023-03-20T12:00:00","date_gmt":"2023-03-20T11:00:00","guid":{"rendered":"https:\/\/szukamcienia.pl\/?p=780"},"modified":"2023-07-02T21:07:56","modified_gmt":"2023-07-02T19:07:56","slug":"karczek-z-salsa-mango","status":"publish","type":"post","link":"https:\/\/szukamcienia.pl\/index.php\/2023\/03\/20\/karczek-z-salsa-mango\/","title":{"rendered":"Karczek z sals\u0105 mango"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\" style=\"font-size:20px\">Cz\u0119sto si\u0119 zastanawiam jak mo\u017cna jeszcze w inny spos\u00f3b poda\u0107 nasze typowe polskie dania. Co doda\u0107 aby danie by\u0142o, jak w tej wersji &#8211; egzotyczne? <\/p>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"font-size:20px\">Mango jest to owoc tropikalny, kt\u00f3ry pochodzi z Indii. Sprowadzony zosta\u0142 do Europy w XVI wieku. Obecnie jest uprawiany w strefie tropikalnej w Ameryce, Afryce, Australii i niekt\u00f3rych regionach Europy. Mango jest owocem s\u0142odkim i soczystym, cz\u0119sto u\u017cywa si\u0119 go do deser\u00f3w np. sorbet\u00f3w, do sa\u0142atek, do mi\u0119sa i sos\u00f3w. Dzisiaj mia\u0142am ochot\u0119 poda\u0107 karczek w nieco egzotycznej wersji, z sals\u0105 mango.<\/p>\n\n\n<div id=\"wpzoom-block-details-168832485324419\" class=\"wp-block-wpzoom-recipe-card-block-details col-4 \">\n\t\t\t\t<h3 class=\"details-title\">szczeg\u00f3\u0142y<\/h3>\n\t\t\t\t<div class=\"details-items\"><div class=\"detail-item detail-item-0\"><span class=\"detail-item-icon oldicon oldicon-food\"><\/span><span class=\"detail-item-label\">Porcje<\/span><p class=\"detail-item-value\">3 porcje<\/p><\/div><div class=\"detail-item detail-item-1\"><span class=\"detail-item-icon oldicon oldicon-room-service\"><\/span><span class=\"detail-item-label\">Przygotowanie<\/span><p class=\"detail-item-value\">20 min&lt;br&gt;+ czas marynowania od 8 do 12 godzin<\/p><\/div><div class=\"detail-item detail-item-2\"><span class=\"detail-item-icon oldicon oldicon-cook\"><\/span><span class=\"detail-item-label\">Pieczenie mi\u0119sa<\/span><p class=\"detail-item-value\">90 minut<\/p><\/div><div class=\"detail-item detail-item-3\"><span class=\"detail-item-icon foodicons foodicons-hot-pot\"><\/span><span class=\"detail-item-label\">Gotowanie salsy mango<\/span><p class=\"detail-item-value\">30 minut<\/p><\/div><div class=\"detail-item detail-item-4\"><span class=\"detail-item-icon foodicons foodicons-fire-flames\"><\/span><span class=\"detail-item-label\">Temp. pieczenia<\/span><p class=\"detail-item-value\">180 st. <\/p><\/div><\/div>\n\t\t\t<\/div>\n\n<div id=\"wpzoom-block-ingredients-168832485324920\" class=\"wp-block-wpzoom-recipe-card-block-ingredients\">\n\t\t\t\t<div class=\"wpzoom-recipe-card-print-link visible\">\n\t\t\t\t\t<a class=\"btn-print-link no-print\" href=\"#wpzoom-block-ingredients-168832485324920\" title=\"Print ingredients...\" data-recipe-id=\"780\">\n\t\t\t\t\t\t<img decoding=\"async\" class=\"icon-print-link\" src=\"https:\/\/szukamcienia.pl\/wp-content\/plugins\/recipe-card-blocks-by-wpzoom\/dist\/assets\/images\/printer.svg\" alt=\"Print\"\/>Print\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t<h3 class=\"ingredients-title\">sk\u0142adniki<\/h3>\n\t\t\t\t<ul class=\"ingredients-list\"><li id=\"ingredient-item-167925277718024\" class=\"ingredient-item\"><p class=\"ingredient-item-name is-strikethrough-active\">0,7 kg karczku <\/p><\/li><li id=\"ingredient-item-167925277718025\" class=\"ingredient-item\"><p class=\"ingredient-item-name is-strikethrough-active\">2 du\u017ce manga<\/p><\/li><li id=\"ingredient-item-167925277718026\" class=\"ingredient-item\"><p class=\"ingredient-item-name is-strikethrough-active\">oliwa z oliwek<\/p><\/li><li id=\"ingredient-item-167925277718027\" class=\"ingredient-item\"><p class=\"ingredient-item-name is-strikethrough-active\">zio\u0142a prowansalskie<\/p><\/li><li id=\"ingredient-item-167925324160358\" class=\"ingredient-item\"><p class=\"ingredient-item-name is-strikethrough-active\">suszony lubczyk<\/p><\/li><li id=\"ingredient-item-167925289367330\" class=\"ingredient-item\"><p class=\"ingredient-item-name is-strikethrough-active\">2 z\u0105bki czosnku<\/p><\/li><li id=\"ingredient-item-167925296179731\" class=\"ingredient-item\"><p class=\"ingredient-item-name is-strikethrough-active\">pieprz<\/p><\/li><li id=\"ingredient-item-167925360864859\" class=\"ingredient-item\"><p class=\"ingredient-item-name is-strikethrough-active\">szklanka wody<\/p><\/li><li class=\"ingredient-item ingredient-item-group\"><strong class=\"ingredient-item-group-title\">Sk\u0142adniki do sosu<\/strong><\/li><li id=\"ingredient-item-167925426069165\" class=\"ingredient-item\"><p class=\"ingredient-item-name is-strikethrough-active\">dwie \u0142y\u017ceczki m\u0105ki pszennej<\/p><\/li><li id=\"ingredient-item-167925428824866\" class=\"ingredient-item\"><p class=\"ingredient-item-name is-strikethrough-active\">szklanka wody<\/p><\/li><\/ul>\n\t\t\t<\/div>\n\n<div id=\"wpzoom-block-directions-168832485325421\" class=\"wp-block-wpzoom-recipe-card-block-directions\">\n\t\t\t\t<div class=\"wpzoom-recipe-card-print-link visible\">\n\t\t\t\t\t<a class=\"btn-print-link no-print\" href=\"#wpzoom-block-directions-168832485325421\" title=\"Print directions...\" data-recipe-id=\"780\">\n\t\t\t\t\t\t<img decoding=\"async\" class=\"icon-print-link\" src=\"https:\/\/szukamcienia.pl\/wp-content\/plugins\/recipe-card-blocks-by-wpzoom\/dist\/assets\/images\/printer.svg\" alt=\"Print\"\/>Print\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t<h3 class=\"directions-title\">przygotowanie<\/h3>\n\t\t\t\t<ul class=\"directions-list\"><li class=\"direction-step\">Karczek zacz\u0119\u0142am przygotowywa\u0107 ju\u017c dzie\u0144 wcze\u015bniej. Pokroi\u0142am go na plastry o grubo\u015bci ok 2 cm. Wysz\u0142y mi cztery plastry karczu, kt\u00f3re skropi\u0142am oliw\u0105 (tylko nie za du\u017co gdy\u017c karczek sam w sobie jest troch\u0119 t\u0142usty), doda\u0142am pieprz, zio\u0142a, lubczyk, oraz czosnek pokrojony w drobn\u0105 kostk\u0119. Dok\u0142adnie wymiesza\u0142am aby wszystkie plastry karczku z obu stron by\u0142y dobrze przyprawione. Tak zamarynowane mi\u0119so wsadzi\u0142am do lod\u00f3wki na noc.<\/li><li class=\"direction-step\">Nast\u0119pnego dnia zacz\u0119\u0142am od sma\u017cenia mi\u0119sa. Najpierw rozgrza\u0142am patelni\u0119, a nast\u0119pnie na \u015brednim ogniu podsma\u017cy\u0142am karczek z obu stron. <\/li><li class=\"direction-step\">Gdy mi\u0119so ju\u017c by\u0142o z obu stron \u0142adnie podsma\u017cone, w\u0142o\u017cy\u0142am go do naczynia i podla\u0142am szklank\u0105 wody. Naczynie z mi\u0119sem w\u0142o\u017cy\u0142am do piekarnika.<\/li><li class=\"direction-step\">Na patelni, na kt\u00f3rej podsma\u017cane by\u0142o mi\u0119so ( patelni po podsma\u017caniu nie myjemy) kr\u00f3tko podsma\u017cam mango, kt\u00f3re wcze\u015bniej obra\u0142am ze sk\u00f3ry i pestki oraz pokroi\u0142am w kostk\u0119.<\/li><li class=\"direction-step\">Nast\u0119pnie przykrywam patelni\u0119 pokrywk\u0105 i skr\u0119cam ogie\u0144 na min, aby mango si\u0119 nam udusi\u0142o. P\u00f3\u017aniej mango blenduj\u0119 na g\u0142adko.<\/li><li class=\"direction-step\">Gdy mi\u0119so si\u0119 upiecze, zlewam powsta\u0142y sok z naczynia \u017caroodpornego do garnka i wstawiam na piec.<\/li><li class=\"direction-step\">Do szklanki wsypuj\u0119 m\u0105k\u0119, zalewam wod\u0105 i energicznie mieszam aby nie powsta\u0142y si\u0119 grudki.<\/li><li class=\"direction-step\">Gdy sok w garnku si\u0119 zagotuje wlewam wod\u0119 z m\u0105k\u0105 i ci\u0105gle mieszam. Powsta\u0142y sos gotuj\u0119 jeszcze na ma\u0142ym ogniu jeszcze przez ok 3 min, ci\u0119gle mieszaj\u0105c.<\/li><\/ul>\n\t\t\t<\/div>\n\n\n<p class=\"wp-block-paragraph\" style=\"font-size:20px\">I jeszcze co\u015b Ci powiem&#8230; mango rewelacyjnie pasuje do mi\u0119sa, przynajmniej do karczku i smakuje wybornie. Wiem co pisz\u0119 \ud83d\ude42<\/p>\n\n\n<style>.kb-image_f85e27-2e .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<figure class=\"wp-block-kadence-image kb-image_f85e27-2e size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"633\" src=\"http:\/\/szukamcienia.pl\/wp-content\/uploads\/2023\/03\/1679241855388-e1679255571329-1024x633.jpg\" alt=\"\" class=\"kb-img wp-image-789\" srcset=\"https:\/\/szukamcienia.pl\/wp-content\/uploads\/2023\/03\/1679241855388-e1679255571329-1024x633.jpg 1024w, https:\/\/szukamcienia.pl\/wp-content\/uploads\/2023\/03\/1679241855388-e1679255571329-300x185.jpg 300w, https:\/\/szukamcienia.pl\/wp-content\/uploads\/2023\/03\/1679241855388-e1679255571329-768x475.jpg 768w, https:\/\/szukamcienia.pl\/wp-content\/uploads\/2023\/03\/1679241855388-e1679255571329-1536x950.jpg 1536w, https:\/\/szukamcienia.pl\/wp-content\/uploads\/2023\/03\/1679241855388-e1679255571329-2048x1266.jpg 2048w, 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class=\"post-more-link\">\n\t\t\t\t\tSPRAWD\u0179<span class=\"screen-reader-text\"> Zasmakuj w\u0142oskiej kuchni: Jak zrobi\u0107 najlepszy sos do spaghetti?<\/span><span class=\"kadence-svg-iconset svg-baseline\"><svg aria-hidden=\"true\" class=\"kadence-svg-icon kadence-arrow-right-alt-svg\" fill=\"currentColor\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"27\" height=\"28\" viewBox=\"0 0 27 28\"><title>Continue<\/title><path d=\"M27 13.953c0 0.141-0.063 0.281-0.156 0.375l-6 5.531c-0.156 0.141-0.359 0.172-0.547 0.094-0.172-0.078-0.297-0.25-0.297-0.453v-3.5h-19.5c-0.281 0-0.5-0.219-0.5-0.5v-3c0-0.281 0.219-0.5 0.5-0.5h19.5v-3.5c0-0.203 0.109-0.375 0.297-0.453s0.391-0.047 0.547 0.078l6 5.469c0.094 0.094 0.156 0.219 0.156 0.359v0z\"><\/path>\n\t\t\t<\/svg><\/span>\t\t\t\t<\/a>\n\t\t\t<\/p>\n\t\t<\/div><!-- .entry-actions -->\n\t\t<\/footer><!-- .entry-footer -->\t\t<\/div>\n\t<\/article>\n<\/li>\n<li class=\"kb-post-list-item\">\n\t<article class=\"entry 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https:\/\/szukamcienia.pl\/wp-content\/uploads\/2023\/07\/1689877031611-2-300x214.jpg 300w, https:\/\/szukamcienia.pl\/wp-content\/uploads\/2023\/07\/1689877031611-2-750x536.jpg 750w, https:\/\/szukamcienia.pl\/wp-content\/uploads\/2023\/07\/1689877031611-2.jpg 1000w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/>\t\t\t<\/div>\n\t\t<\/a><!-- .post-thumbnail -->\n\t\t\t\t<div class=\"entry-content-wrap\">\n\t\t\t<header class=\"entry-header\">\n\t\t<div class=\"entry-taxonomies\">\n\t\t<span class=\"category-links term-links category-style-normal\">\n\t\t\t<a href=\"https:\/\/szukamcienia.pl\/index.php\/category\/prom\/\" class=\"category-link-prom\" rel=\"tag\">Promowane<\/a> | <a href=\"https:\/\/szukamcienia.pl\/index.php\/category\/przepisy\/\" class=\"category-link-przepisy\" rel=\"tag\">przepisy<\/a>\t\t<\/span>\n\t<\/div><!-- .entry-taxonomies -->\n\t<h2 class=\"entry-title\"><a href=\"https:\/\/szukamcienia.pl\/index.php\/2023\/07\/20\/gofry-weganskie\/\" 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