{"id":846,"date":"2023-03-29T12:00:00","date_gmt":"2023-03-29T10:00:00","guid":{"rendered":"https:\/\/szukamcienia.pl\/?p=846"},"modified":"2023-05-01T21:54:27","modified_gmt":"2023-05-01T19:54:27","slug":"rzezucha-ogrodowa-czy-siac-ja-tylko-przed-wielkanoca","status":"publish","type":"post","link":"https:\/\/szukamcienia.pl\/index.php\/2023\/03\/29\/rzezucha-ogrodowa-czy-siac-ja-tylko-przed-wielkanoca\/","title":{"rendered":"Rze\u017cucha ogrodowa &#8211; czy sia\u0107 j\u0105 tylko przed Wielkanoc\u0105?"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\" style=\"font-size:20px\">Rze\u017cucha ogrodowa inaczej zwana pieprzyc\u0105 siewn\u0105. Nale\u017cy do rodziny krzy\u017cowych, podobnie jak rzodkiewka czy kapusta. Uprawiana by\u0142a ju\u017c w staro\u017cytnym Egipcie, Rzymie i Grecji. W Polsce rzadko wysiewamy j\u0105 do gruntu, cz\u0119\u015bciej uprawiana jest w pojemnikach wype\u0142nionych wat\u0105 bawe\u0142nian\u0105 lub lignin\u0105.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"font-size:20px\"><strong>Czy wysiewa\u0107 j\u0105 tylko na Wielkanoc?<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"font-size:20px\">Rze\u017cucha w naszych domach g\u0142\u00f3wnie ro\u015bnie w okresie Wielkiejnocy. Mo\u017ce by\u0107 wtedy dodatkiem do da\u0144 b\u0105d\u017a pe\u0142ni\u0107 funkcj\u0119 dekoracyjn\u0105 na naszych sto\u0142ach. Pieprzyca jest \u017ar\u00f3d\u0142em witamin g\u0142\u00f3wnie witaminy C, prowitaminy A oraz B1. W jej sk\u0142ad wchodz\u0105 r\u00f3wnie\u017c sole mineralne oraz cukry. Rze\u017cucha sw\u00f3j specyficzny zapach i ostry smak zawdzi\u0119cza siarce, kt\u00f3ra zawarta jest w olejkach eterycznych. To w\u0142a\u015bnie z tego powodu niekt\u00f3rzy nie przepadaj\u0105 za t\u0105 ro\u015blin\u0105. W okresie jesienno-zimowym, gdy mamy mniej warzyw ni\u017c latem, warto uprawia\u0107 rze\u017cuch\u0119 w domu, nawet na wzgl\u0105d na dost\u0119p do zdrowej dawki witaminy C.<\/p>\n\n\n<style>.kb-image_082fc0-ee.kb-image-is-ratio-size, .kb-image_082fc0-ee .kb-image-is-ratio-size{max-width:508px;width:100%;}.wp-block-kadence-column > .kt-inside-inner-col > .kb-image_082fc0-ee.kb-image-is-ratio-size, .wp-block-kadence-column > .kt-inside-inner-col > .kb-image_082fc0-ee .kb-image-is-ratio-size{align-self:unset;}.kb-image_082fc0-ee figure{max-width:508px;}.kb-image_082fc0-ee .image-is-svg, .kb-image_082fc0-ee .image-is-svg img{width:100%;}.kb-image_082fc0-ee .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<div class=\"wp-block-kadence-image kb-image_082fc0-ee\"><figure class=\"alignleft size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"882\" src=\"http:\/\/szukamcienia.pl\/wp-content\/uploads\/2023\/03\/1680023771748-1024x882.jpg\" alt=\"\" class=\"kb-img wp-image-850\" srcset=\"https:\/\/szukamcienia.pl\/wp-content\/uploads\/2023\/03\/1680023771748-1024x882.jpg 1024w, https:\/\/szukamcienia.pl\/wp-content\/uploads\/2023\/03\/1680023771748-300x258.jpg 300w, https:\/\/szukamcienia.pl\/wp-content\/uploads\/2023\/03\/1680023771748-768x661.jpg 768w, https:\/\/szukamcienia.pl\/wp-content\/uploads\/2023\/03\/1680023771748-1536x1323.jpg 1536w, https:\/\/szukamcienia.pl\/wp-content\/uploads\/2023\/03\/1680023771748-750x646.jpg 750w, https:\/\/szukamcienia.pl\/wp-content\/uploads\/2023\/03\/1680023771748.jpg 1857w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/div>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"font-size:20px\"><strong>Jak uprawia\u0107 rze\u017cuch\u0119?<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"font-size:20px\">Rze\u017cucha nie jest wymagaj\u0105c\u0105 ro\u015blin\u0105. Nie przeszkadza jej nawet temperatura poni\u017cej 10 stopni. Po drugim dniu od wysiewu rze\u017cucha zaczyna puszcza\u0107 p\u0119dy. Kie\u0142kuje najlepiej w temperaturze ok 21 stopni, wtedy nale\u017cy ro\u015blin\u0119 cz\u0119sto zrasza\u0107 przede wszystkim w uprawie na ligninie, poniewa\u017c jej p\u0119dy \u0142atwo wysychaj\u0105. Po ok. 6 dniach rze\u017cucha jest gotowa do zbior\u00f3w. Rze\u017cucha jest drobn\u0105 ro\u015blin\u0105 i nale\u017cy j\u0105 zbiera\u0107 najlepiej w pierwszej fazie wzrostu (czyli ok 6 dnia od momentu wysiania).  Wtedy li\u015bcie s\u0105 ma\u0142e i delikatne. W p\u00f3\u017aniejszym terminie nast\u0119puje dalszy wzrost ro\u015bliny oraz zaczyna si\u0119 pojawia\u0107 p\u0119d kwiatowy.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"font-size:20px\">Rze\u017cuch\u0119 mo\u017cemy spo\u017cywa\u0107 na surowo oraz po ugotowaniu jako dodatek do zup. Najcz\u0119\u015bciej dodawana jest do sa\u0142atek lub potraw. Mo\u017cna j\u0105 r\u00f3wnie\u017c doda\u0107 do mas\u0142a. Wtedy nale\u017cy j\u0105 drobno posieka\u0107, wymiesza\u0107 z mas\u0142em przyprawi\u0107 sol\u0105 oraz doda\u0107 kilka kropli soku z cytryny.<\/p>\n\n\n<style>.kb-image_c3d604-bc.kb-image-is-ratio-size, .kb-image_c3d604-bc .kb-image-is-ratio-size{max-width:609px;width:100%;}.wp-block-kadence-column > .kt-inside-inner-col > .kb-image_c3d604-bc.kb-image-is-ratio-size, .wp-block-kadence-column > .kt-inside-inner-col > .kb-image_c3d604-bc .kb-image-is-ratio-size{align-self:unset;}.kb-image_c3d604-bc figure{max-width:609px;}.kb-image_c3d604-bc .image-is-svg, .kb-image_c3d604-bc .image-is-svg img{width:100%;}.kb-image_c3d604-bc .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<div class=\"wp-block-kadence-image kb-image_c3d604-bc\"><figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"606\" src=\"http:\/\/szukamcienia.pl\/wp-content\/uploads\/2023\/03\/1680077488831-1024x606.jpg\" alt=\"\" class=\"kb-img wp-image-859\" srcset=\"https:\/\/szukamcienia.pl\/wp-content\/uploads\/2023\/03\/1680077488831-1024x606.jpg 1024w, https:\/\/szukamcienia.pl\/wp-content\/uploads\/2023\/03\/1680077488831-300x177.jpg 300w, https:\/\/szukamcienia.pl\/wp-content\/uploads\/2023\/03\/1680077488831-768x454.jpg 768w, https:\/\/szukamcienia.pl\/wp-content\/uploads\/2023\/03\/1680077488831-1536x908.jpg 1536w, https:\/\/szukamcienia.pl\/wp-content\/uploads\/2023\/03\/1680077488831-2048x1211.jpg 2048w, https:\/\/szukamcienia.pl\/wp-content\/uploads\/2023\/03\/1680077488831-750x444.jpg 750w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/div>\n\n\n\n<p class=\"has-large-font-size wp-block-paragraph\">Sprawd\u017a tak\u017ce&#8230;<\/p>\n\n\n<style>.kb-posts-id-_f26dd3-93 .entry.loop-entry .entry-header .entry-title{font-size:25px;}.kb-posts-id-_f26dd3-93 .kb-post-list-item{display:grid;}<\/style><ul class=\"wp-block-kadence-posts kb-posts kadence-posts-list kb-posts-id-_f26dd3-93 content-wrap grid-cols kb-posts-style-boxed grid-sm-col-2 grid-lg-col-3 item-image-style-above\"><li class=\"kb-post-list-item\">\n\t<article class=\"entry content-bg loop-entry post-2680 post type-post status-publish format-standard has-post-thumbnail hentry category-przepisy tag-nalewka tag-orzech tag-orzechowka tag-orzechwloski tag-zdrowie tag-zielonyorzech\">\n\t\t\t\t<a aria-hidden=\"true\" tabindex=\"-1\" role=\"presentation\" class=\"post-thumbnail kadence-thumbnail-ratio-2-3\" href=\"https:\/\/szukamcienia.pl\/index.php\/2023\/07\/06\/nalewka-z-orzecha-wloskiego-panaceum-na-dolegliwosci-ukladu-pokarmowego\/\" aria-label=\"Nalewka z orzecha w\u0142oskiego &#8211; panaceum na dolegliwo\u015bci uk\u0142adu pokarmowego\">\n\t\t\t<div class=\"post-thumbnail-inner\">\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"548\" src=\"https:\/\/szukamcienia.pl\/wp-content\/uploads\/2023\/07\/zdj-wyrozniajace-768x548.jpg\" class=\"attachment-medium_large size-medium_large wp-post-image\" alt=\"Nalewka z orzecha w\u0142oskiego &#8211; panaceum na dolegliwo\u015bci uk\u0142adu pokarmowego\" srcset=\"https:\/\/szukamcienia.pl\/wp-content\/uploads\/2023\/07\/zdj-wyrozniajace-768x548.jpg 768w, https:\/\/szukamcienia.pl\/wp-content\/uploads\/2023\/07\/zdj-wyrozniajace-300x214.jpg 300w, https:\/\/szukamcienia.pl\/wp-content\/uploads\/2023\/07\/zdj-wyrozniajace-750x536.jpg 750w, https:\/\/szukamcienia.pl\/wp-content\/uploads\/2023\/07\/zdj-wyrozniajace.jpg 1000w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/>\t\t\t<\/div>\n\t\t<\/a><!-- .post-thumbnail -->\n\t\t\t\t<div class=\"entry-content-wrap\">\n\t\t\t<header class=\"entry-header\">\n\t\t<div class=\"entry-taxonomies\">\n\t\t<span class=\"category-links term-links category-style-normal\">\n\t\t\t<a href=\"https:\/\/szukamcienia.pl\/index.php\/category\/przepisy\/\" class=\"category-link-przepisy\" rel=\"tag\">przepisy<\/a>\t\t<\/span>\n\t<\/div><!-- .entry-taxonomies -->\n\t<h2 class=\"entry-title\"><a href=\"https:\/\/szukamcienia.pl\/index.php\/2023\/07\/06\/nalewka-z-orzecha-wloskiego-panaceum-na-dolegliwosci-ukladu-pokarmowego\/\" rel=\"bookmark\">Nalewka z orzecha w\u0142oskiego &#8211; panaceum na dolegliwo\u015bci uk\u0142adu pokarmowego<\/a><\/h2>\t<div class=\"entry-meta entry-meta-divider-dot\">\n\t<span class=\"posted-by\"><span class=\"meta-label\">By<\/span><span class=\"author vcard\"><span class=\"fn n\">Maria_Straszak<\/span><\/span><\/span>\t\t\t<span class=\"posted-on\">\n\t\t\t\t<time class=\"entry-date published\" datetime=\"2023-07-06T09:21:28+02:00\">2023-07-06<\/time><time class=\"updated\" datetime=\"2025-05-16T14:47:48+02:00\">2025-05-16<\/time>\t\t\t<\/span>\n\t\t\t\t<\/div><!-- .entry-meta -->\n\t<\/header><!-- .entry-header -->\n\t<div class=\"entry-summary\">\n\t\t<p>Zielone orzechy s\u0105 ju\u017c gotowe do zrywania W\u0142a\u015bnie sporz\u0105dzi\u0142am z nich nalewk\u0119 pomocn\u0105 w r\u00f3\u017cnych schorzeniach.<\/p>\n\t<\/div><!-- .entry-summary -->\n\t<footer class=\"entry-footer\">\n\t\t\t<div class=\"entry-actions\">\n\t\t\t<p class=\"more-link-wrap\">\n\t\t\t\t<a href=\"https:\/\/szukamcienia.pl\/index.php\/2023\/07\/06\/nalewka-z-orzecha-wloskiego-panaceum-na-dolegliwosci-ukladu-pokarmowego\/\" class=\"post-more-link\">\n\t\t\t\t\tSPRAWD\u0179<span class=\"screen-reader-text\"> Nalewka z orzecha w\u0142oskiego &#8211; panaceum na dolegliwo\u015bci uk\u0142adu pokarmowego<\/span><span class=\"kadence-svg-iconset svg-baseline\"><svg aria-hidden=\"true\" class=\"kadence-svg-icon kadence-arrow-right-alt-svg\" fill=\"currentColor\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"27\" height=\"28\" viewBox=\"0 0 27 28\"><title>Continue<\/title><path d=\"M27 13.953c0 0.141-0.063 0.281-0.156 0.375l-6 5.531c-0.156 0.141-0.359 0.172-0.547 0.094-0.172-0.078-0.297-0.25-0.297-0.453v-3.5h-19.5c-0.281 0-0.5-0.219-0.5-0.5v-3c0-0.281 0.219-0.5 0.5-0.5h19.5v-3.5c0-0.203 0.109-0.375 0.297-0.453s0.391-0.047 0.547 0.078l6 5.469c0.094 0.094 0.156 0.219 0.156 0.359v0z\"><\/path>\n\t\t\t<\/svg><\/span>\t\t\t\t<\/a>\n\t\t\t<\/p>\n\t\t<\/div><!-- .entry-actions -->\n\t\t<\/footer><!-- .entry-footer -->\t\t<\/div>\n\t<\/article>\n<\/li>\n<li class=\"kb-post-list-item\">\n\t<article class=\"entry content-bg loop-entry post-846 post type-post status-publish format-standard has-post-thumbnail hentry category-ogrod tag-pieprzyca tag-rzezucha tag-wielkanoc tag-zdrowie\">\n\t\t\t\t<a aria-hidden=\"true\" tabindex=\"-1\" role=\"presentation\" class=\"post-thumbnail kadence-thumbnail-ratio-2-3\" href=\"https:\/\/szukamcienia.pl\/index.php\/2023\/03\/29\/rzezucha-ogrodowa-czy-siac-ja-tylko-przed-wielkanoca\/\" aria-label=\"Rze\u017cucha ogrodowa &#8211; czy sia\u0107 j\u0105 tylko przed Wielkanoc\u0105?\">\n\t\t\t<div class=\"post-thumbnail-inner\">\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"522\" src=\"https:\/\/szukamcienia.pl\/wp-content\/uploads\/2023\/03\/1680077582776-768x522.jpg\" class=\"attachment-medium_large size-medium_large wp-post-image\" alt=\"Rze\u017cucha ogrodowa &#8211; czy sia\u0107 j\u0105 tylko przed Wielkanoc\u0105?\" srcset=\"https:\/\/szukamcienia.pl\/wp-content\/uploads\/2023\/03\/1680077582776-768x522.jpg 768w, https:\/\/szukamcienia.pl\/wp-content\/uploads\/2023\/03\/1680077582776-300x204.jpg 300w, https:\/\/szukamcienia.pl\/wp-content\/uploads\/2023\/03\/1680077582776-1024x696.jpg 1024w, https:\/\/szukamcienia.pl\/wp-content\/uploads\/2023\/03\/1680077582776-1536x1044.jpg 1536w, https:\/\/szukamcienia.pl\/wp-content\/uploads\/2023\/03\/1680077582776-2048x1392.jpg 2048w, https:\/\/szukamcienia.pl\/wp-content\/uploads\/2023\/03\/1680077582776-750x510.jpg 750w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/>\t\t\t<\/div>\n\t\t<\/a><!-- .post-thumbnail -->\n\t\t\t\t<div class=\"entry-content-wrap\">\n\t\t\t<header class=\"entry-header\">\n\t\t<div class=\"entry-taxonomies\">\n\t\t<span class=\"category-links term-links category-style-normal\">\n\t\t\t<a href=\"https:\/\/szukamcienia.pl\/index.php\/category\/ogrod\/\" class=\"category-link-ogrod\" rel=\"tag\">ogr\u00f3d<\/a>\t\t<\/span>\n\t<\/div><!-- .entry-taxonomies -->\n\t<h2 class=\"entry-title\"><a href=\"https:\/\/szukamcienia.pl\/index.php\/2023\/03\/29\/rzezucha-ogrodowa-czy-siac-ja-tylko-przed-wielkanoca\/\" rel=\"bookmark\">Rze\u017cucha ogrodowa &#8211; czy sia\u0107 j\u0105 tylko przed Wielkanoc\u0105?<\/a><\/h2>\t<div class=\"entry-meta entry-meta-divider-dot\">\n\t<span class=\"posted-by\"><span class=\"meta-label\">By<\/span><span class=\"author vcard\"><span class=\"fn n\">Maria_Straszak<\/span><\/span><\/span>\t\t\t<span class=\"posted-on\">\n\t\t\t\t<time class=\"entry-date published\" datetime=\"2023-03-29T12:00:00+02:00\">2023-03-29<\/time><time class=\"updated\" datetime=\"2023-05-01T21:54:27+02:00\">2023-05-01<\/time>\t\t\t<\/span>\n\t\t\t\t<\/div><!-- .entry-meta -->\n\t<\/header><!-- .entry-header -->\n\t<div class=\"entry-summary\">\n\t\t<p>Zaczynam sia\u0107 rze\u017cuch\u0119 na Wielkanoc.<\/p>\n\t<\/div><!-- .entry-summary -->\n\t<footer class=\"entry-footer\">\n\t\t\t<div class=\"entry-actions\">\n\t\t\t<p class=\"more-link-wrap\">\n\t\t\t\t<a href=\"https:\/\/szukamcienia.pl\/index.php\/2023\/03\/29\/rzezucha-ogrodowa-czy-siac-ja-tylko-przed-wielkanoca\/\" class=\"post-more-link\">\n\t\t\t\t\tSPRAWD\u0179<span class=\"screen-reader-text\"> Rze\u017cucha ogrodowa &#8211; czy sia\u0107 j\u0105 tylko przed Wielkanoc\u0105?<\/span><span class=\"kadence-svg-iconset svg-baseline\"><svg aria-hidden=\"true\" class=\"kadence-svg-icon kadence-arrow-right-alt-svg\" fill=\"currentColor\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"27\" height=\"28\" viewBox=\"0 0 27 28\"><title>Continue<\/title><path d=\"M27 13.953c0 0.141-0.063 0.281-0.156 0.375l-6 5.531c-0.156 0.141-0.359 0.172-0.547 0.094-0.172-0.078-0.297-0.25-0.297-0.453v-3.5h-19.5c-0.281 0-0.5-0.219-0.5-0.5v-3c0-0.281 0.219-0.5 0.5-0.5h19.5v-3.5c0-0.203 0.109-0.375 0.297-0.453s0.391-0.047 0.547 0.078l6 5.469c0.094 0.094 0.156 0.219 0.156 0.359v0z\"><\/path>\n\t\t\t<\/svg><\/span>\t\t\t\t<\/a>\n\t\t\t<\/p>\n\t\t<\/div><!-- .entry-actions -->\n\t\t<\/footer><!-- .entry-footer -->\t\t<\/div>\n\t<\/article>\n<\/li>\n<li class=\"kb-post-list-item\">\n\t<article class=\"entry content-bg loop-entry post-1279 post type-post status-publish format-standard has-post-thumbnail hentry category-przepisy tag-na-kaszel tag-sosna tag-syrop tag-wiosna tag-zdrowie tag-ziola\">\n\t\t\t\t<a aria-hidden=\"true\" tabindex=\"-1\" role=\"presentation\" class=\"post-thumbnail kadence-thumbnail-ratio-2-3\" href=\"https:\/\/szukamcienia.pl\/index.php\/2023\/05\/02\/syrop-z-pedow-sosny-pomocny-przy-bolach-gardla-i-kaszlu\/\" aria-label=\"Syrop z p\u0119d\u00f3w sosny &#8211; pomocny przy b\u00f3lach gard\u0142a i kaszlu\">\n\t\t\t<div class=\"post-thumbnail-inner\">\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"346\" src=\"https:\/\/szukamcienia.pl\/wp-content\/uploads\/2023\/05\/1682940252974-768x346.jpg\" class=\"attachment-medium_large size-medium_large wp-post-image\" alt=\"Syrop z p\u0119d\u00f3w sosny &#8211; pomocny przy b\u00f3lach gard\u0142a i kaszlu\" srcset=\"https:\/\/szukamcienia.pl\/wp-content\/uploads\/2023\/05\/1682940252974-768x346.jpg 768w, https:\/\/szukamcienia.pl\/wp-content\/uploads\/2023\/05\/1682940252974-300x135.jpg 300w, https:\/\/szukamcienia.pl\/wp-content\/uploads\/2023\/05\/1682940252974-1024x461.jpg 1024w, https:\/\/szukamcienia.pl\/wp-content\/uploads\/2023\/05\/1682940252974-1536x691.jpg 1536w, https:\/\/szukamcienia.pl\/wp-content\/uploads\/2023\/05\/1682940252974-2048x922.jpg 2048w, https:\/\/szukamcienia.pl\/wp-content\/uploads\/2023\/05\/1682940252974-750x338.jpg 750w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/>\t\t\t<\/div>\n\t\t<\/a><!-- .post-thumbnail -->\n\t\t\t\t<div class=\"entry-content-wrap\">\n\t\t\t<header class=\"entry-header\">\n\t\t<div class=\"entry-taxonomies\">\n\t\t<span class=\"category-links term-links category-style-normal\">\n\t\t\t<a href=\"https:\/\/szukamcienia.pl\/index.php\/category\/przepisy\/\" class=\"category-link-przepisy\" rel=\"tag\">przepisy<\/a>\t\t<\/span>\n\t<\/div><!-- .entry-taxonomies -->\n\t<h2 class=\"entry-title\"><a href=\"https:\/\/szukamcienia.pl\/index.php\/2023\/05\/02\/syrop-z-pedow-sosny-pomocny-przy-bolach-gardla-i-kaszlu\/\" rel=\"bookmark\">Syrop z p\u0119d\u00f3w sosny &#8211; pomocny przy b\u00f3lach gard\u0142a i kaszlu<\/a><\/h2>\t<div class=\"entry-meta entry-meta-divider-dot\">\n\t<span class=\"posted-by\"><span class=\"meta-label\">By<\/span><span class=\"author vcard\"><span class=\"fn n\">Maria_Straszak<\/span><\/span><\/span>\t\t\t<span class=\"posted-on\">\n\t\t\t\t<time class=\"entry-date published\" datetime=\"2023-05-02T08:00:00+02:00\">2023-05-02<\/time><time class=\"updated\" datetime=\"2023-05-02T12:37:41+02:00\">2023-05-02<\/time>\t\t\t<\/span>\n\t\t\t\t<\/div><!-- .entry-meta -->\n\t<\/header><!-- .entry-header -->\n\t<div class=\"entry-summary\">\n\t\t<p>Sprawd\u017a jak szybko przygotowa\u0142am syrop na kaszel z p\u0119d\u00f3w sosny.<\/p>\n\t<\/div><!-- .entry-summary -->\n\t<footer class=\"entry-footer\">\n\t\t\t<div class=\"entry-actions\">\n\t\t\t<p class=\"more-link-wrap\">\n\t\t\t\t<a href=\"https:\/\/szukamcienia.pl\/index.php\/2023\/05\/02\/syrop-z-pedow-sosny-pomocny-przy-bolach-gardla-i-kaszlu\/\" class=\"post-more-link\">\n\t\t\t\t\tSPRAWD\u0179<span class=\"screen-reader-text\"> Syrop z p\u0119d\u00f3w sosny &#8211; pomocny przy b\u00f3lach gard\u0142a i kaszlu<\/span><span class=\"kadence-svg-iconset svg-baseline\"><svg aria-hidden=\"true\" class=\"kadence-svg-icon kadence-arrow-right-alt-svg\" fill=\"currentColor\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"27\" height=\"28\" viewBox=\"0 0 27 28\"><title>Continue<\/title><path d=\"M27 13.953c0 0.141-0.063 0.281-0.156 0.375l-6 5.531c-0.156 0.141-0.359 0.172-0.547 0.094-0.172-0.078-0.297-0.25-0.297-0.453v-3.5h-19.5c-0.281 0-0.5-0.219-0.5-0.5v-3c0-0.281 0.219-0.5 0.5-0.5h19.5v-3.5c0-0.203 0.109-0.375 0.297-0.453s0.391-0.047 0.547 0.078l6 5.469c0.094 0.094 0.156 0.219 0.156 0.359v0z\"><\/path>\n\t\t\t<\/svg><\/span>\t\t\t\t<\/a>\n\t\t\t<\/p>\n\t\t<\/div><!-- .entry-actions -->\n\t\t<\/footer><!-- .entry-footer -->\t\t<\/div>\n\t<\/article>\n<\/li>\n<li class=\"kb-post-list-item\">\n\t<article class=\"entry content-bg loop-entry post-2814 post type-post status-publish format-standard has-post-thumbnail hentry category-prom category-przepisy tag-lawenda tag-miod tag-miod-lawendowy tag-syrop tag-syrop-lawendowy tag-zdrowie\">\n\t\t\t\t<a aria-hidden=\"true\" tabindex=\"-1\" role=\"presentation\" class=\"post-thumbnail kadence-thumbnail-ratio-2-3\" href=\"https:\/\/szukamcienia.pl\/index.php\/2023\/07\/10\/jak-zrobic-domowy-miod-lawendowy\/\" aria-label=\"Jak zrobi\u0107 aromatyczny mi\u00f3d lawendowy w kilka minut?\">\n\t\t\t<div class=\"post-thumbnail-inner\">\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"548\" src=\"https:\/\/szukamcienia.pl\/wp-content\/uploads\/2024\/06\/zdj-wyrozniaj-768x548.jpg\" class=\"attachment-medium_large size-medium_large wp-post-image\" alt=\"Jak zrobi\u0107 aromatyczny mi\u00f3d lawendowy w kilka minut?\" srcset=\"https:\/\/szukamcienia.pl\/wp-content\/uploads\/2024\/06\/zdj-wyrozniaj-768x548.jpg 768w, https:\/\/szukamcienia.pl\/wp-content\/uploads\/2024\/06\/zdj-wyrozniaj-300x214.jpg 300w, https:\/\/szukamcienia.pl\/wp-content\/uploads\/2024\/06\/zdj-wyrozniaj-750x536.jpg 750w, https:\/\/szukamcienia.pl\/wp-content\/uploads\/2024\/06\/zdj-wyrozniaj.jpg 1000w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/>\t\t\t<\/div>\n\t\t<\/a><!-- .post-thumbnail -->\n\t\t\t\t<div class=\"entry-content-wrap\">\n\t\t\t<header class=\"entry-header\">\n\t\t<div class=\"entry-taxonomies\">\n\t\t<span class=\"category-links term-links category-style-normal\">\n\t\t\t<a href=\"https:\/\/szukamcienia.pl\/index.php\/category\/prom\/\" class=\"category-link-prom\" rel=\"tag\">Promowane<\/a> | <a href=\"https:\/\/szukamcienia.pl\/index.php\/category\/przepisy\/\" class=\"category-link-przepisy\" rel=\"tag\">przepisy<\/a>\t\t<\/span>\n\t<\/div><!-- .entry-taxonomies -->\n\t<h2 class=\"entry-title\"><a href=\"https:\/\/szukamcienia.pl\/index.php\/2023\/07\/10\/jak-zrobic-domowy-miod-lawendowy\/\" rel=\"bookmark\">Jak zrobi\u0107 aromatyczny mi\u00f3d lawendowy w kilka minut?<\/a><\/h2>\t<div class=\"entry-meta entry-meta-divider-dot\">\n\t<span class=\"posted-by\"><span class=\"meta-label\">By<\/span><span class=\"author vcard\"><span class=\"fn n\">Maria_Straszak<\/span><\/span><\/span>\t\t\t<span class=\"posted-on\">\n\t\t\t\t<time class=\"entry-date published\" datetime=\"2023-07-10T07:51:34+02:00\">2023-07-10<\/time><time class=\"updated\" datetime=\"2024-06-26T20:07:10+02:00\">2024-06-26<\/time>\t\t\t<\/span>\n\t\t\t\t<\/div><!-- .entry-meta -->\n\t<\/header><!-- .entry-header -->\n\t<div class=\"entry-summary\">\n\t\t<p>Pi\u0119kny zapach i intensywny smak kwitn\u0105cej lawendy mo\u017cesz zamkn\u0105\u0107 w jednym s\u0142oiczku. Dlatego zr\u00f3b mi\u00f3d lawendowy i ciesz si\u0119 aromatem oraz esencj\u0105 lawendy przez ca\u0142y rok!<\/p>\n\t<\/div><!-- .entry-summary -->\n\t<footer class=\"entry-footer\">\n\t\t\t<div class=\"entry-actions\">\n\t\t\t<p class=\"more-link-wrap\">\n\t\t\t\t<a href=\"https:\/\/szukamcienia.pl\/index.php\/2023\/07\/10\/jak-zrobic-domowy-miod-lawendowy\/\" class=\"post-more-link\">\n\t\t\t\t\tSPRAWD\u0179<span class=\"screen-reader-text\"> Jak zrobi\u0107 aromatyczny mi\u00f3d lawendowy w kilka minut?<\/span><span class=\"kadence-svg-iconset svg-baseline\"><svg aria-hidden=\"true\" class=\"kadence-svg-icon kadence-arrow-right-alt-svg\" fill=\"currentColor\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"27\" height=\"28\" viewBox=\"0 0 27 28\"><title>Continue<\/title><path d=\"M27 13.953c0 0.141-0.063 0.281-0.156 0.375l-6 5.531c-0.156 0.141-0.359 0.172-0.547 0.094-0.172-0.078-0.297-0.25-0.297-0.453v-3.5h-19.5c-0.281 0-0.5-0.219-0.5-0.5v-3c0-0.281 0.219-0.5 0.5-0.5h19.5v-3.5c0-0.203 0.109-0.375 0.297-0.453s0.391-0.047 0.547 0.078l6 5.469c0.094 0.094 0.156 0.219 0.156 0.359v0z\"><\/path>\n\t\t\t<\/svg><\/span>\t\t\t\t<\/a>\n\t\t\t<\/p>\n\t\t<\/div><!-- .entry-actions -->\n\t\t<\/footer><!-- .entry-footer -->\t\t<\/div>\n\t<\/article>\n<\/li>\n<li class=\"kb-post-list-item\">\n\t<article class=\"entry content-bg loop-entry post-1468 post type-post status-publish format-standard has-post-thumbnail hentry category-przepisy tag-napar tag-pokrzywa tag-sok tag-syrop tag-wiosna tag-zdrowie\">\n\t\t\t\t<a aria-hidden=\"true\" tabindex=\"-1\" role=\"presentation\" class=\"post-thumbnail kadence-thumbnail-ratio-2-3\" href=\"https:\/\/szukamcienia.pl\/index.php\/2023\/05\/15\/pokrzywa-dla-zdrowia-czyli-jak-przyrzadzic-zdrowotny-sok-napar-i-syrop-z-pokrzywy\/\" aria-label=\"Pokrzywa dla zdrowia &#8211; czyli jak przyrz\u0105dzi\u0107 zdrowotny sok, napar i syrop z pokrzywy?\">\n\t\t\t<div class=\"post-thumbnail-inner\">\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"429\" src=\"https:\/\/szukamcienia.pl\/wp-content\/uploads\/2023\/05\/1683720585281-scaled-e1683721421513-768x429.jpg\" class=\"attachment-medium_large size-medium_large wp-post-image\" alt=\"Pokrzywa dla zdrowia &#8211; czyli jak przyrz\u0105dzi\u0107 zdrowotny sok, napar i syrop z pokrzywy?\" srcset=\"https:\/\/szukamcienia.pl\/wp-content\/uploads\/2023\/05\/1683720585281-scaled-e1683721421513-768x429.jpg 768w, https:\/\/szukamcienia.pl\/wp-content\/uploads\/2023\/05\/1683720585281-scaled-e1683721421513-300x168.jpg 300w, https:\/\/szukamcienia.pl\/wp-content\/uploads\/2023\/05\/1683720585281-scaled-e1683721421513-1024x573.jpg 1024w, https:\/\/szukamcienia.pl\/wp-content\/uploads\/2023\/05\/1683720585281-scaled-e1683721421513-1536x859.jpg 1536w, https:\/\/szukamcienia.pl\/wp-content\/uploads\/2023\/05\/1683720585281-scaled-e1683721421513-2048x1145.jpg 2048w, https:\/\/szukamcienia.pl\/wp-content\/uploads\/2023\/05\/1683720585281-scaled-e1683721421513-750x419.jpg 750w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/>\t\t\t<\/div>\n\t\t<\/a><!-- .post-thumbnail -->\n\t\t\t\t<div class=\"entry-content-wrap\">\n\t\t\t<header class=\"entry-header\">\n\t\t<div class=\"entry-taxonomies\">\n\t\t<span class=\"category-links term-links category-style-normal\">\n\t\t\t<a href=\"https:\/\/szukamcienia.pl\/index.php\/category\/przepisy\/\" class=\"category-link-przepisy\" rel=\"tag\">przepisy<\/a>\t\t<\/span>\n\t<\/div><!-- .entry-taxonomies -->\n\t<h2 class=\"entry-title\"><a href=\"https:\/\/szukamcienia.pl\/index.php\/2023\/05\/15\/pokrzywa-dla-zdrowia-czyli-jak-przyrzadzic-zdrowotny-sok-napar-i-syrop-z-pokrzywy\/\" rel=\"bookmark\">Pokrzywa dla zdrowia &#8211; czyli jak przyrz\u0105dzi\u0107 zdrowotny sok, napar i syrop z pokrzywy?<\/a><\/h2>\t<div class=\"entry-meta entry-meta-divider-dot\">\n\t<span class=\"posted-by\"><span class=\"meta-label\">By<\/span><span class=\"author vcard\"><span class=\"fn n\">Maria_Straszak<\/span><\/span><\/span>\t\t\t<span class=\"posted-on\">\n\t\t\t\t<time class=\"entry-date published\" datetime=\"2023-05-15T07:26:55+02:00\">2023-05-15<\/time><time class=\"updated\" datetime=\"2023-07-11T21:59:09+02:00\">2023-07-11<\/time>\t\t\t<\/span>\n\t\t\t\t<\/div><!-- .entry-meta -->\n\t<\/header><!-- .entry-header -->\n\t<div class=\"entry-summary\">\n\t\t<p>Pokrzywy zbierane w maju posiadaj\u0105 du\u017co cennych sk\u0142adnik\u00f3w wspieraj\u0105cych nasze zdrowie. Sprawd\u017a co mo\u017cna zrobi\u0107 z pokrzywy aby jak najwi\u0119cej zachowa\u0107 jej zdrowotno\u015bci.<\/p>\n\t<\/div><!-- .entry-summary -->\n\t<footer class=\"entry-footer\">\n\t\t\t<div class=\"entry-actions\">\n\t\t\t<p class=\"more-link-wrap\">\n\t\t\t\t<a href=\"https:\/\/szukamcienia.pl\/index.php\/2023\/05\/15\/pokrzywa-dla-zdrowia-czyli-jak-przyrzadzic-zdrowotny-sok-napar-i-syrop-z-pokrzywy\/\" class=\"post-more-link\">\n\t\t\t\t\tSPRAWD\u0179<span class=\"screen-reader-text\"> Pokrzywa dla zdrowia &#8211; czyli jak przyrz\u0105dzi\u0107 zdrowotny sok, napar i syrop z pokrzywy?<\/span><span class=\"kadence-svg-iconset svg-baseline\"><svg aria-hidden=\"true\" class=\"kadence-svg-icon kadence-arrow-right-alt-svg\" fill=\"currentColor\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"27\" height=\"28\" viewBox=\"0 0 27 28\"><title>Continue<\/title><path d=\"M27 13.953c0 0.141-0.063 0.281-0.156 0.375l-6 5.531c-0.156 0.141-0.359 0.172-0.547 0.094-0.172-0.078-0.297-0.25-0.297-0.453v-3.5h-19.5c-0.281 0-0.5-0.219-0.5-0.5v-3c0-0.281 0.219-0.5 0.5-0.5h19.5v-3.5c0-0.203 0.109-0.375 0.297-0.453s0.391-0.047 0.547 0.078l6 5.469c0.094 0.094 0.156 0.219 0.156 0.359v0z\"><\/path>\n\t\t\t<\/svg><\/span>\t\t\t\t<\/a>\n\t\t\t<\/p>\n\t\t<\/div><!-- .entry-actions -->\n\t\t<\/footer><!-- .entry-footer -->\t\t<\/div>\n\t<\/article>\n<\/li>\n<li class=\"kb-post-list-item\">\n\t<article class=\"entry content-bg loop-entry post-2202 post type-post status-publish format-standard has-post-thumbnail hentry category-przepisy tag-bez tag-bez-czarny tag-przeziebienie tag-syrop tag-zdrowie\">\n\t\t\t\t<a aria-hidden=\"true\" tabindex=\"-1\" role=\"presentation\" class=\"post-thumbnail kadence-thumbnail-ratio-2-3\" href=\"https:\/\/szukamcienia.pl\/index.php\/2023\/06\/19\/syrop-z-kwiatow-bzu-czarnego-panaceum-na-przeziebienie\/\" aria-label=\"Syrop z kwiat\u00f3w bzu czarnego &#8211; panaceum na przezi\u0119bienie\">\n\t\t\t<div class=\"post-thumbnail-inner\">\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"549\" src=\"https:\/\/szukamcienia.pl\/wp-content\/uploads\/2023\/06\/syrop-z-kwiatow-bzu-768x549.png\" class=\"attachment-medium_large size-medium_large wp-post-image\" alt=\"Syrop z kwiat\u00f3w bzu czarnego &#8211; panaceum na przezi\u0119bienie\" srcset=\"https:\/\/szukamcienia.pl\/wp-content\/uploads\/2023\/06\/syrop-z-kwiatow-bzu-768x549.png 768w, https:\/\/szukamcienia.pl\/wp-content\/uploads\/2023\/06\/syrop-z-kwiatow-bzu-300x215.png 300w, https:\/\/szukamcienia.pl\/wp-content\/uploads\/2023\/06\/syrop-z-kwiatow-bzu-750x536.png 750w, https:\/\/szukamcienia.pl\/wp-content\/uploads\/2023\/06\/syrop-z-kwiatow-bzu.png 779w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/>\t\t\t<\/div>\n\t\t<\/a><!-- .post-thumbnail -->\n\t\t\t\t<div class=\"entry-content-wrap\">\n\t\t\t<header class=\"entry-header\">\n\t\t<div class=\"entry-taxonomies\">\n\t\t<span class=\"category-links term-links category-style-normal\">\n\t\t\t<a href=\"https:\/\/szukamcienia.pl\/index.php\/category\/przepisy\/\" class=\"category-link-przepisy\" rel=\"tag\">przepisy<\/a>\t\t<\/span>\n\t<\/div><!-- .entry-taxonomies -->\n\t<h2 class=\"entry-title\"><a href=\"https:\/\/szukamcienia.pl\/index.php\/2023\/06\/19\/syrop-z-kwiatow-bzu-czarnego-panaceum-na-przeziebienie\/\" rel=\"bookmark\">Syrop z kwiat\u00f3w bzu czarnego &#8211; panaceum na przezi\u0119bienie<\/a><\/h2>\t<div class=\"entry-meta entry-meta-divider-dot\">\n\t<span class=\"posted-by\"><span class=\"meta-label\">By<\/span><span class=\"author vcard\"><span class=\"fn n\">Maria_Straszak<\/span><\/span><\/span>\t\t\t<span class=\"posted-on\">\n\t\t\t\t<time class=\"entry-date published\" datetime=\"2023-06-19T05:05:00+02:00\">2023-06-19<\/time><time class=\"updated\" datetime=\"2024-06-04T20:36:38+02:00\">2024-06-04<\/time>\t\t\t<\/span>\n\t\t\t\t<\/div><!-- .entry-meta -->\n\t<\/header><!-- .entry-header -->\n\t<div class=\"entry-summary\">\n\t\t<p>Kwiaty bzu czarnego ju\u017c kwitn\u0105. To ostatni moment aby przygotowa\u0107 z nich  syrop na przezi\u0119bienie i nie tylko !<\/p>\n\t<\/div><!-- .entry-summary -->\n\t<footer class=\"entry-footer\">\n\t\t\t<div class=\"entry-actions\">\n\t\t\t<p class=\"more-link-wrap\">\n\t\t\t\t<a href=\"https:\/\/szukamcienia.pl\/index.php\/2023\/06\/19\/syrop-z-kwiatow-bzu-czarnego-panaceum-na-przeziebienie\/\" class=\"post-more-link\">\n\t\t\t\t\tSPRAWD\u0179<span class=\"screen-reader-text\"> Syrop z kwiat\u00f3w bzu czarnego &#8211; panaceum na przezi\u0119bienie<\/span><span class=\"kadence-svg-iconset svg-baseline\"><svg aria-hidden=\"true\" class=\"kadence-svg-icon kadence-arrow-right-alt-svg\" fill=\"currentColor\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"27\" height=\"28\" viewBox=\"0 0 27 28\"><title>Continue<\/title><path d=\"M27 13.953c0 0.141-0.063 0.281-0.156 0.375l-6 5.531c-0.156 0.141-0.359 0.172-0.547 0.094-0.172-0.078-0.297-0.25-0.297-0.453v-3.5h-19.5c-0.281 0-0.5-0.219-0.5-0.5v-3c0-0.281 0.219-0.5 0.5-0.5h19.5v-3.5c0-0.203 0.109-0.375 0.297-0.453s0.391-0.047 0.547 0.078l6 5.469c0.094 0.094 0.156 0.219 0.156 0.359v0z\"><\/path>\n\t\t\t<\/svg><\/span>\t\t\t\t<\/a>\n\t\t\t<\/p>\n\t\t<\/div><!-- .entry-actions -->\n\t\t<\/footer><!-- .entry-footer -->\t\t<\/div>\n\t<\/article>\n<\/li>\n<\/ul>","protected":false},"excerpt":{"rendered":"<p>Zaczynam sia\u0107 rze\u017cuch\u0119 na Wielkanoc.<\/p>\n","protected":false},"author":1,"featured_media":861,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_seo_schema_type":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[22],"tags":[100,99,98,52],"class_list":["post-846","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ogrod","tag-pieprzyca","tag-rzezucha","tag-wielkanoc","tag-zdrowie"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/szukamcienia.pl\/wp-content\/uploads\/2023\/03\/1680077582776.jpg","_links":{"self":[{"href":"https:\/\/szukamcienia.pl\/index.php\/wp-json\/wp\/v2\/posts\/846","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/szukamcienia.pl\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/szukamcienia.pl\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/szukamcienia.pl\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/szukamcienia.pl\/index.php\/wp-json\/wp\/v2\/comments?post=846"}],"version-history":[{"count":9,"href":"https:\/\/szukamcienia.pl\/index.php\/wp-json\/wp\/v2\/posts\/846\/revisions"}],"predecessor-version":[{"id":1331,"href":"https:\/\/szukamcienia.pl\/index.php\/wp-json\/wp\/v2\/posts\/846\/revisions\/1331"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/szukamcienia.pl\/index.php\/wp-json\/wp\/v2\/media\/861"}],"wp:attachment":[{"href":"https:\/\/szukamcienia.pl\/index.php\/wp-json\/wp\/v2\/media?parent=846"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/szukamcienia.pl\/index.php\/wp-json\/wp\/v2\/categories?post=846"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/szukamcienia.pl\/index.php\/wp-json\/wp\/v2\/tags?post=846"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}